High Speeds

heart of holiday 5k

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
62.96
Mon, Jun 02, 2008
Total Distance
2.00

2 miles in 16:40

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Tue, Jun 03, 2008
Total Distance
2.00

2 miles in 15:17

Comments(1)
Wed, Jun 04, 2008
Total Distance
2.00

2 miles in 16:35

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Thu, Jun 05, 2008
Total Distance
2.00

2 miles in 17:45.

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Fri, Jun 06, 2008
Total Distance
2.00

2 miles in 16:35.

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Sat, Jun 07, 2008
Total Distance
2.00

2 miles in 16:35.

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Sun, Jun 08, 2008
Total Distance
0.00

From Dad's blog :

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Mon, Jun 09, 2008
Total Distance
2.00

2 miles in 16:56.

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Tue, Jun 10, 2008
Total Distance
2.00

2 miles in 16:26. I solved a math problem about a runner who ran 10 minute mile pace for 25 minutes.

you  had to tell how many miles she ran.

Comments(1)
Wed, Jun 11, 2008
Total Distance
2.00

2 miles in 15:44.

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Thu, Jun 12, 2008
Total Distance
1.50

 1.5 miles in 12:54

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Fri, Jun 13, 2008
Total Distance
1.32

1.32 miles in 12:36.

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Sat, Jun 14, 2008
Race: heart of holiday 5k (3.1 Miles) 00:22:09, Place overall: 76, Place in age division: 2
Total Distance
3.30

first mile in 6:52. second one in 7:02 .Then on my third mile I had back pains that constricted my breathing.

Comments(3)
Mon, Jun 16, 2008
Total Distance
1.50

1.5 in 12:58. Injured.

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Tue, Jun 17, 2008
Total Distance
1.50

1.5 miles in 12:55.

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Wed, Jun 18, 2008
Total Distance
1.50

1.5 miles in 12:57.

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Thu, Jun 19, 2008
Total Distance
1.50

1.5 miles in 12:57. injured.

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Fri, Jun 20, 2008
Total Distance
1.50

1.5 miles in 12:55

 

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Sat, Jun 21, 2008
Total Distance
2.75

2.75 miles in 22:56.

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Mon, Jun 23, 2008
Total Distance
2.65

2.65 miles in 25:30.

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Tue, Jun 24, 2008
Total Distance
2.00

2 miles in 16:59.

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Wed, Jun 25, 2008
Total Distance
2.00

2 miles in 17:05

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Thu, Jun 26, 2008
Total Distance
2.80

From Dad's blog : 1.05 with Julia in 10:24, 1.5 in 13:26 with Benjamin and Jenny, 0.5 with Benjamin in 4:22Also did a stair test with myself, Sarah, Benjamin, and Jenny.  The test consists of running up a stairway of 11 stairs as fast as you can landing on every stairResults - Benjamin - 2.8, Jenny - 2.9, me -3.3 (self-timed), 3.6 (Benjamin-timed), Sarah - 3.8

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Fri, Jun 27, 2008
Total Distance
15.07

From Dad's blog : Total of 15.07 including 1.05 with Julia in 10:07, and 1.5 with Benjamin and Jenny in 13:22

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Sat, Jun 28, 2008
Race: state track meet (1.5 Miles) 00:06:04, Place overall: 4, Place in age division: 1
Total Distance
1.30

It was very very very very very very very very very very very very very very very very very hot.

Comments(1)
Mon, Jun 30, 2008
Total Distance
2.77

2.77 miles in 22:04.

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Totals
Total Distance
62.96
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