| Location: Provo,UT,USA Member Since: Mar 01, 2004 Gender: Male Goal Type: World Class Running Accomplishments: PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).
As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).
Short-Term Running Goals: Get the marathon under 2:20. Long-Term Running Goals: Make it to the Olympics in the marathon. Keep training throughout my life. Personal: I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape. Favorite Blogs: |
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| | 3 miles in 23:23. | | Add Comment |
| | From Dad's blog : | | Add Comment |
| | 5 miles in 39:02. | | Add Comment |
| | 5 miles in 37:57. I am pretty much better. | | Add Comment |
| | 5 miles in 38:14. 1.5 of it Joseph and Jacob. | | Add Comment |
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5 miles in 36:53.
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| | 5 miles in 38:57 including a half mile with Jacob in 4:25 and a mile with Joseph in 8:17.
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| | 5 miles in 38:05 including a mile with Joseph in 8:30 and a half mile with Jacob in 4:18. | | Add Comment |
| | 5 miles in 38:37. We have not moved in to the new house yet.but we are moving boxes into the basement that they do not use. We ran on the course at the new house.
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| | 5 miles by our new house in 37:38. | | Add Comment |
| | 5 miles on the new course in 37:35. | | Add Comment |
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5 miles on the new course in 35:55.03.One pickup of 1200 meters in the middle in 4:12. Did one pickup of 800 meters up the hill at the end in about 2:56.
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| | 5 miles in 38:16. Including one with Joseph. | | Add Comment |
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2.04 miles in 16:32 . I ran with my sisters.
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| | 2.04 miles in 16:15. Ran with my sisters again.
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| | 2.5 miles in 19:53. Sore throat. | | Add Comment |
| | 2 miles in 15:53. | | Add Comment |
| | 2 miles in 15:16. | | Add Comment |
| | 3 miles in 21:12. | | Add Comment |
| | 5 miles in 39:46. | | Add Comment |
| | 5 miles in 39:52. | | Add Comment |
| | 5 miles in 38:28. | | Add Comment |
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6 miles in 46:53. One quarter in the middle in 71.4.
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| | 3 miles in 21:10. | | Add Comment |
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