High Speeds

December 2011

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Location:

Provo,UT,USA

Member Since:

Mar 01, 2004

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

PRs 14:47 5 K (Portland Twilight), 1:06:33 (Utah Valley Half Marathon (aided)).

As a 14 year old in 2013: 4:31.58 1500. 9:35:32 3000m (Utah Youth boys state record). 17:01 5K (Draper Days). 1:15:21 half (Utah Valley (aided)).

 

Short-Term Running Goals:

Get the marathon under 2:20.

Long-Term Running Goals:

Make it to the Olympics in the marathon. Keep training throughout my life.

Personal:

 I have five brothers and five sisters,
all younger. I'm currently a PhD Student in the CSEM (computational science) program at UT Austin. Married, no kids (yet). I've been dealing with some issues in running the last few years, and am trying to get back into top shape.  

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
107.08
Thu, Dec 01, 2011
Total Distance
1.50

sick.

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Fri, Dec 02, 2011
Total Distance
2.00

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Sat, Dec 03, 2011
Total Distance
3.00

3 miles in 23:23.

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Sun, Dec 04, 2011
Total Distance
0.00

From Dad's blog :

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Mon, Dec 05, 2011
Total Distance
5.00

5 miles in 39:02.

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Tue, Dec 06, 2011
Total Distance
5.00

5 miles in 37:57. I am pretty much better.

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Wed, Dec 07, 2011
Total Distance
5.00

5 miles in 38:14. 1.5 of it Joseph and Jacob.

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Thu, Dec 08, 2011
Total Distance
5.00

5 miles in 36:53.

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Fri, Dec 09, 2011
Total Distance
5.00

5 miles in 38:57 including a half mile with Jacob in 4:25 and a mile with Joseph in 8:17.

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Sat, Dec 10, 2011
Total Distance
5.00

5 miles in 38:05 including a mile with Joseph in 8:30 and a half mile with Jacob in 4:18.

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Mon, Dec 12, 2011
Total Distance
5.00

5 miles in 38:37. We have not moved in to the new house yet.but we are moving boxes into the basement that they do not use. We ran on the course at the new house.

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Tue, Dec 13, 2011
Total Distance
5.00

5 miles by our new house in 37:38.

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Wed, Dec 14, 2011
Total Distance
5.00

5 miles on the new course in 37:35.

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Thu, Dec 15, 2011
Total Distance
5.00

5 miles on the new course in 35:55.03.One pickup of 1200 meters in the middle in 4:12. Did one pickup of 800 meters up the hill at the end in about 2:56.

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Fri, Dec 16, 2011
Total Distance
5.00

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Sat, Dec 17, 2011
Total Distance
5.00

5 miles in 38:16. Including one with Joseph.

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Mon, Dec 19, 2011
Total Distance
2.04

2.04 miles in 16:32 . I ran with my sisters.

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Tue, Dec 20, 2011
Total Distance
2.04

2.04 miles in 16:15. Ran with my sisters again.

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Wed, Dec 21, 2011
Total Distance
2.50

2.5 miles in 19:53. Sore throat.

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Thu, Dec 22, 2011
Total Distance
2.00

2 miles in 15:53.

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Fri, Dec 23, 2011
Total Distance
2.00

2 miles in 15:16.

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Sat, Dec 24, 2011
Total Distance
3.00

3 miles in 21:12.

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Mon, Dec 26, 2011
Total Distance
3.00

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Tue, Dec 27, 2011
Total Distance
5.00

5 miles in 39:46.

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Wed, Dec 28, 2011
Total Distance
5.00

5 miles in 39:52.

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Thu, Dec 29, 2011
Total Distance
5.00

5 miles in 38:28.

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Fri, Dec 30, 2011
Total Distance
6.00

6 miles in 46:53. One quarter in the middle in 71.4.

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Sat, Dec 31, 2011
Total Distance
3.00

3 miles in 21:10.

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Totals
Total Distance
107.08
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