andee's running

Week starting Nov 22, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
13.501.0014.50
Slow milesFast milesTotal Distance
5.001.006.00

6 miles on the treadmill this morning.  Really pushed the 4th mile so that it was under 10 minute pace.  Realizing that speed just isn't my thing :(  Ended up running 5 and walking the last one as a cool down.

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Slow milesFast milesTotal Distance
4.250.004.25

Met Jodi and Lauri this morning at 8:00.  Felt great to be out, but very slow running.  I'm grateful for the BEST running friends in the world.  They keep me motivated to run and we always have a great time - thank you!

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Slow milesFast milesTotal Distance
4.250.004.25

Up at 7:00 for a good run with Laurie.  Felt like we were going extremely slow - could be considering all the food I've eaten over the last 2 days.

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Slow milesFast milesTotal Distance
13.501.0014.50
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