andee's running

October 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
58.752.7561.50
Slow milesFast milesTotal Distance
5.250.005.25

On the treadmill again!  Had to jump off a couple of times to help the kiddos.  Kept the pace nice and easy - felt great!

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Slow milesFast milesTotal Distance
6.250.006.25

Proud of myself to doing a "long" run on the treadmill.  Ran 6 comfortable miles, but it felt like 10 - why is it so much harder on a treadmill??  

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Slow milesFast milesTotal Distance
5.250.005.25

Woke up with some renewed motivation to run!!  Ran on the treadmill while the kids watched/played "Cars".  5 miles in 53:26.

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Slow milesFast milesTotal Distance
4.750.505.25

Not too excited to run this morning, but made myself do it anyway.  Started out feeling good and then had to jump off to help the kids for a second and never really got it back.  Did some abs and push-ups afterwards.

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Slow milesFast milesTotal Distance
4.250.004.25

Just a nice easy run.  Excited for Saturday and a chance to be outside.

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Slow milesFast milesTotal Distance
6.000.006.00

WOW!  It was COLD out there this morning.  I guess I have become a bit of a wimp since running in my warm house on the treadmill.  I didn't dress quite warm enough, but endured the cold anyway.  Happy to out with the ladies and on the roads.  Felt good the entire time!

Comments(1)
Slow milesFast milesTotal Distance
5.000.005.00

Really had No desire to run this morning.  However, I knew what kind of day I would have if I didn't (it haunts me ALL day).  Did 5 and felt great.

Comments(1)
Slow milesFast milesTotal Distance
4.750.505.25

Had to dig deep to find any motivation to run this morning.  Wasn't planning on any "fast" miles, but ended up doing a little.  The kids played great, which made it much better.

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Slow milesFast milesTotal Distance
4.250.004.25

Excited to meet the ladies this morning, but didn't quite get the mileage I was hoping for.  We ran our normal "long" route and then went and did stairs at the high school - it was nice to mix it up a bit.  Ended up at a yard sale and they were serving doughnuts, so kind of defeated the purpose of the run, but oh well!

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Slow milesFast milesTotal Distance
4.750.505.25

Needed a good run this morning since Saturdays didn't turn out to be a long run.  Felt great the entire time and was able to push the speed just a bit on the 3rd mile.  

Finished 5 miles = 52:46

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Slow milesFast milesTotal Distance
4.001.255.25

5.25 on the treadmill this morning.  The kids did great and the run felt great.  Really tried to push on the 3rd mile and continued a little into the 4th.  Could have done more, but need to get the baby down for a nap.

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Slow milesFast milesTotal Distance
4.250.004.25

WOW!  It was so cold this morning.  I haven't run in over a week and I could really tell this morning.  I was super glad to have Jodi and Laurie there with me.  Great conversation makes up for the misery of being cold and having legs feel super tired.  When it was done I was glad I had done it.  Came home to a breakfast of doughnuts!

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Slow milesFast milesTotal Distance
58.752.7561.50
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