| Location: west jordan,ut,usa Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: 2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.
Short-Term Running Goals: Run consistently; Finish another half marathon Long-Term Running Goals: Stay active and healthy; Personal: Stay at home mom of 3 boys. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 38.50 | 1.00 | 39.50 |
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| | Slow miles | Fast miles | Total Distance | | 4.25 | 1.00 | 5.25 |
| Told myself I HAD to get a good run in today. Kept it at a steady pace until mile 3 and then bumped it up a notch. Finished 5 in 52:00 - I'm happy with that! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
| On the treadmill once again. Decided to put it on an incline today - shocking to anybody that knows me and my huge dislike for any sort of hill. I could really feel it in my legs. Walked the last mile as a cool down - good workout. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 0.00 | 0.00 | 0.00 |
| No running today. I decided to mix it up just bit and instead of running I did a 50 minute exercise video. I could definitely "feel" the burn and used some muscles that hadn't been used in a while. Planning to run tomorrow. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Okay, I took a 10 day running break. Not for any real reason, just couldn't find any motivation to want to do it. This morning I told myself I had to get back to it because my pants are starting to get a little tight. I planned on only doing 4, but I was feeling good and the kids were cooperating so I pushed and did 5. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| All pretty slow and my legs were tired. My lower back is really hurting - not sure why. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Wow, my running has really been sparse lately & I most definitely felt it today. Kept it nice and slow, but my whole body hated every minute of it. I'll try again tomorrow. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Waited all day to get my run in - felt terrible, but glad I did it. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Glad to be in warm St. George. Went running this morning with my mom - had a great time! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| Had a wonderful run with my mom. LOVE the St. George scenery! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 38.50 | 1.00 | 39.50 |
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