| Location: west jordan,ut,usa Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: 2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.
Short-Term Running Goals: Run consistently; Finish another half marathon Long-Term Running Goals: Stay active and healthy; Personal: Stay at home mom of 3 boys. Favorite Blogs: |
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| Miles: | This week: | 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 49.75 | 4.85 | 54.60 |
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| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| I have been so lazy in the running department lately. I'm finding it extremely hard to find the desire to run. Today, with 101 excuses NOT to run, I overcame the odds and actually got on the treadmill. It was not a peaceful run because my dear little children needed me several times and I had a phone call interrupt part way through. However, I finished the 5 miles and am happy to be able to log it and start the month of right. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| What a great morning for a run. Met Jodi and Mauri at 6:15 and we headed out. I felt great the entire time. We kept a slow & steady pace so I never felt overly pushed. Happy to be outside and get in done. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.00 | 5.00 |
| Trying to start the week out on a good note. Told myself I only had to go 4, but ended up pushing to get 5. Got a little winded and tired, which was odd because I really wasn't going fast at all. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.50 | 0.00 | 5.50 |
| Didn't get on the treadmill this morning. Decided I would wait for my hubby to get home and then run outside. However, he had different plans and so my running had to wait until I got the baby to bed and then it was on the treadmill. Had a hard time getting into it, the first mile seemed to take FOREVER, but after that it was okay. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 7.00 | 0.00 | 7.00 |
| Headed out on my own at 8:00 this morning. Dressed really warm and had snow for the first mile. At about 2 miles I got really hot and started taking of gloves, scarf and unzipping my jacket. Felt great! Loved running through the fallen leaves and enjoying the scenery and time to myself. I think it ended up just over 7 miles, but I'm not sure how much. What a great way to start the day. 1:13:02 | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.75 | 5.00 |
| Okay, I was proud of myself for getting on the treadmill this morning. My plan was to go 5, but the kids were a little fussy which caused me to jump off a few times to help them. I really pushed on the 3rd mile and then my legs and desire just died. I completely walked the last mile. I'm not quire sure what happened, but at least I got something in today. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 very slow miles today with some circuits/toning worked in. My body just seems really tired. | | Add Comment |
| | Race: |
Flat as a Pancake (3.1 Miles) 00:29:14, Place in age division: 4 | | Slow miles | Fast miles | Total Distance | | 0.00 | 3.10 | 3.10 |
| Ran the "Flat as a Pancake" 5K with Laurie, Jodi, Mauri and Kristy. Did NOT like the course at all - lots on grass and gravel - yuck! Really had to push, but wanted to be under 30:00 and was thrilled to make it. Not my worst and not my best, but okay. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 1.00 | 6.00 |
| 6 miles on the treadmill this morning. Really pushed the 4th mile so that it was under 10 minute pace. Realizing that speed just isn't my thing :( Ended up running 5 and walking the last one as a cool down. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Met Jodi and Lauri this morning at 8:00. Felt great to be out, but very slow running. I'm grateful for the BEST running friends in the world. They keep me motivated to run and we always have a great time - thank you! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Up at 7:00 for a good run with Laurie. Felt like we were going extremely slow - could be considering all the food I've eaten over the last 2 days. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 49.75 | 4.85 | 54.60 |
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