| Location: west jordan,ut,usa Member Since: Nov 26, 2007 Gender: Female Goal Type: Other Running Accomplishments: 2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.
Short-Term Running Goals: Run consistently; Finish another half marathon Long-Term Running Goals: Stay active and healthy; Personal: Stay at home mom of 3 boys. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 72.50 | 3.75 | 76.25 |
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| | Slow miles | Fast miles | Total Distance | | 3.50 | 0.00 | 3.50 |
| Really didn't want to run this morning - too many other things to be taken care of. However, told myself it could just be an easy 3 miles. Kids really cooperated and the run was great. Registered for Hobblecreek 1/2 this morning! | | Comments(2) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Was so happy to get up and run this morning. Met Jodi and Michelle for our regular loop. We had a great time chatting and the run felt rather easy, which is a first for me since coming back. The light drizzle felt so nice towards the end. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| Forced myself to get my run done early this morning. Had all 3 kids playing so that was a good distraction from counting the dots on the treadmill. Glad to be able to check it off my list for today! | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 5.00 | 0.25 | 5.25 |
| 53:32 was my time this morning. I really pushed on the 2nd and 3rd miles and then my body wanted to quit. It gets so stinkin hot on the treadmill, but I persevered! Glad that I kept going and finished all 5 miles - feels good now that it's done! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| Decided to run 3 easy miles and mix it up with some circuit training. I really like doing this because it breaks up the running and I really feel it in my legs/muscles the next day. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 5.25 | 0.00 | 5.25 |
| It was the annual Fathers & Sons campout this weekend, so it was just me, the baby and the treadmill this morning. The baby did great crawling/rolling around and playing with every toy his brothers usually take away from him. I had a very pleasant run and feel very glad to have it done and another week finished. Now I'm off to a busy day of soccer games, birthday parties, and mother's day gifts. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| My plan was to do 5 on the treadmill this morning. I got the baby to sleep and the twins watching a movie and started out. The first mile felt great, the second was even good. Somehow I hit the wall on the 3rd mile and nothing felt good. I pushed through it and made myself do one more to hit 4, but that is all I could do. Not really sure what the problem was: a complete lack of sleep due to a baby that is up all night, eating crappy yesterday, hot. But whatever it was it was UGLY!! Hopefully I can regroup and get a solid run in on Wednesday. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Woke up on the wrong side of the bed today. Knew that I need to run, but coming up with every excuse not to. Finally I took the kids down and told myself I just had to do 3 miles. I was pleasantly surprised with the kids played so well and the running actually felt really good. Glad I did it! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.25 | 0.00 | 3.25 |
| Did 3 miles with circuit training mixed in - felt great! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.50 | 1.00 | 4.50 |
| I was so excited to be able to run outside in the beautiful weather this morning. I love the group of ladies I run with - great conversation the entire time! Half way through the run my left heal started to hurt and sure enough when I got home I had a blister - bummer. I was upset to see that the back of my NEW shoe had a hole worn in it. I've only had the shoes for a month and therefore have put about 85 miles on them - I don't think they should be wearing out already. I'm thinking about calling the store and seeing they will work with me - is that appropriate??? | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Got on the treadmill this morning just telling myself I had to do 3 miles. Everything felt so good that I went ahead and finished 4. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.25 | 4.25 |
| 4 miles = 42:47 I knew I needed to get 4 miles in today and I told myself that I needed to make them a little faster than normal. Running on the treadmill I get so hot and I usually prefer to take it easy, but today I pushed a little harder. I didn't enjoy the run so much, but I was glad to see that I really can go faster if I want to. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| Planned on doing my 3 mile circuit workout, but it felt so good and the kids were doing great, so I added on another mile. I really like working out this way. It breaks up the run and I feel like my muscles (or lack thereof) are getting some much needed attention. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.25 | 0.00 | 4.25 |
| What a wonderful day to be up and running and finally being able to wear just shorts and a t-shirt!!! There were 6 of us today and we decided to run the route backwards. It was a good run and my legs are definitely feeling the squats from yesterday. I'm off to the cabin to enjoy the day with family and friends. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| Missed running with the ladies this morning, but decided to head out by myself at about 6:45. Really enjoyed the beautiful morning and being alone on the road. What a great way to start the day! | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 4.00 | 0.00 | 4.00 |
| 4 miles with circuit toning mixed in. Felt good. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 3.00 | 1.25 | 4.25 |
| 4 on the treadmill. Had to jump off a few times to help the kids, but not too bad. Felt good and glad I was able to maintain a faster speed for over a mile. | | Comments(1) |
| | Slow miles | Fast miles | Total Distance | | 4.50 | 0.00 | 4.50 |
| What a beautiful morning to go for a run. I was happy to be able to meet up with Michelle, Jodi and Mauri. At times it felt like I was going to die and then a minute later I felt like I could go forever - weird. We are all excited to seriously start our training for Hobblecreek. | | Add Comment |
| | Slow miles | Fast miles | Total Distance | | 72.50 | 3.75 | 76.25 |
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