andee's running

Flat as a Pancake

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
8.25	3.85	12.10

Mon, Nov 16, 2009

Slow miles	Fast miles	Total Distance
4.25	0.75	5.00

Okay, I was proud of myself for getting on the treadmill this morning. My plan was to go 5, but the kids were a little fussy which caused me to jump off a few times to help them. I really pushed on the 3rd mile and then my legs and desire just died. I completely walked the last mile. I'm not quire sure what happened, but at least I got something in today.

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Tue, Nov 17, 2009

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

4 very slow miles today with some circuits/toning worked in. My body just seems really tired.

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Sat, Nov 21, 2009

Race: Flat as a Pancake (3.1 Miles) 00:29:14, Place in age division: 4

Slow miles	Fast miles	Total Distance
0.00	3.10	3.10

Ran the "Flat as a Pancake" 5K with Laurie, Jodi, Mauri and Kristy. Did NOT like the course at all - lots on grass and gravel - yuck! Really had to push, but wanted to be under 30:00 and was thrilled to make it. Not my worst and not my best, but okay.

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Totals

Slow miles	Fast miles	Total Distance
8.25	3.85	12.10

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