andee's running

Week starting Jun 28, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys.

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
11.50	2.20	13.70

Wed, Jul 01, 2009

Slow miles	Fast miles	Total Distance
4.00	0.00	4.00

Haven't been able to run all week and I have felt lousy. Finally got myself on the treadmill today. Put in 4 miles and had a few aches and pains in my feet - not good. I'm ready to run with the ladies in the morning.

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Thu, Jul 02, 2009

Slow miles	Fast miles	Total Distance
3.50	0.00	3.50

A wonderful morning out with the ladies. Wore my new shoes once again and still NOT loving them, but I'm off to buy insoles in this morning, and I'm crossing my fingers it helps. A little nervous for the race on Saturday - my first race back from the baby. I hope I do okay.

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Sat, Jul 04, 2009

Slow miles	Fast miles	Total Distance
4.00	2.20	6.20

Ran the "We Make A Difference 10K" for the West Jordan Stampede and the Williams family - they are in our neighborhood. An early start time of 6:00am it was a little hard because of the constant up hill but I was grateful for Michelle who ran with me the entire time. My legs were tired and it was NOT enjoyable running, but I finished with a new 10K PR = 59:08!!!!

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Totals

Slow miles	Fast miles	Total Distance
11.50	2.20	13.70

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