andee's running

Got up super early and met the ladies at 5:30.  The weather was absolutely perfect.  We had a good run and it felt good to get the legs going again.  Glad to be home and getting an early start to the day.  Finished the 4.5 miles in 45:11.

Got on the treadmill a little later than I would normally like.  Told myself I just had to do 4.5 and I could go at whatever pace felt good.  I really didn't push it at all and I was okay with that.  I'm really just happy to be done.

It took all day for me to finally make it onto the treadmill.  The kids decided to watch Dora and I was able to get a nice,easy run in.  I did a little toning and stretching afterwards - every little bit helps - right???

Met Jodi and Mauri at 6:00 for our 8 mile run.  We ran down to the temple, which was much hillier than I thought when I was driving it last week.  Once we got to the top of the hill we enjoyed the view of the temple and the valley.  However we were attacked by bugs, so we quickly got on our way.  The run home was long, but good.  What a great way to start the day.