andee's running

Week starting Jun 21, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
18.201.2519.45
Slow milesFast milesTotal Distance
3.251.254.50

Husband had to be to work early, so I had to run on the treadmill.  The kids weren't super cooperative so I had to stop and deal with them a couple times.  I wore my new shoes and they felt pretty good, I think it will take a couple more times to really get used to them.  Glad to be done for today and hope to be able to go out with the ladies the rest of the week.

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Slow milesFast milesTotal Distance
4.250.004.25

A beautiful morning to be out running.  Only 3 of the 5 made it out this morning, but I was glad I was able to go.  We kept a pretty good pace - all at or under 10 minute miles.  Need to do some toning at some point this morning.

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Slow milesFast milesTotal Distance
3.500.003.50

A very slow and not very comfortable run.  I wore my new shoes and got a blister - definitely need to go buy some insoles for them.  Really the only good thing about the run was that I got it done and has some good laughs doing it.

 

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Slow milesFast milesTotal Distance
7.200.007.20

We met at 6:30 this morning and went on a new route.  I really liked it - down past sky park and the glenmore area.  We finished the entire 7.2 miles in 1:07:02, which seems like a good pace.  I felt good at the end and could have gone further which is good to know.

Comments(1)
Slow milesFast milesTotal Distance
18.201.2519.45
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