andee's running

Week starting Jun 14, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
18.801.0019.80
Slow milesFast milesTotal Distance
4.500.004.50

Was really slow this morning, but somehow feel okay about it since I'm recovering from my bout with the flu on Saturday.  Today is the only day this week that I will be able to run with the group.  I will now have to go down and dust off my treadmill to get the rest of my miles in.

Add Comment
Slow milesFast milesTotal Distance
4.000.004.00

Husband had to be to work early, so I wasn't able to go outside.  I must admit that I really did NOT enjoy my time on the treadmill this morning.  I pushed and forced myself to stick with it, but it doesn't even compare to running out with the ladies.  Glad I got it done and at a decent pace.

Add Comment
Slow milesFast milesTotal Distance
3.501.004.50

On the treadmill once again.  Had to jump off and help the kids a couple times, but felt good about my effort today.  Did some toning after.

Add Comment
Slow milesFast milesTotal Distance
6.800.006.80

Glad I was able to meet the ladies this morning for our LONG run!  We had planned on doing a 6 mile route, but half way through realized we were going to come up short, so we came up with a road to add on at the end and then realized we were going to be over our 6 miles.  We finished the 6.8 miles in 1:07:23, which we all felt good about.  We had to stop at several intersections, but never walked - which we usually do at some point for a block or so.  I feel really good about things!

Add Comment
Slow milesFast milesTotal Distance
18.801.0019.80
Debt Reduction Calculator
Featured Announcements