andee's running

Week starting Mar 29, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys.

Favorite Blogs:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
15.75	0.00	15.75

Mon, Mar 30, 2009

Slow miles	Fast miles	Total Distance
3.25	0.00	3.25

Ran on the treadmill while the baby slept. Put it on an incline for 2 miles - amazed at how well I did (I hate hills of any kind). Ran the last mile a little faster than normal - yahoo!

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Tue, Mar 31, 2009

Slow miles	Fast miles	Total Distance
3.25	0.00	3.25

Walked on the treadmill today. Set it on an incline and worked up a sweat. Luckily, I was able to get some good reading done at the same time!

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Wed, Apr 01, 2009

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

I really didn't want to run today and made a lot of excuses not to, but in the end my guilt won out and I found my way to the treadmill. My plan to run 5 or until the baby woke up which ever came first. It was a LONG run (didn't really enjoy any of it) and I made it to 5 miles and then almost instantly the baby woke up - perfect timing! Glad to have it done.

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Thu, Apr 02, 2009

Slow miles	Fast miles	Total Distance
1.00	0.00	1.00

Did an hour of aerobics/toning and then walked one mile on the treadmill. I have absolutely NO upper body strength - it's pretty sad!

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Fri, Apr 03, 2009

Slow miles	Fast miles	Total Distance
3.00	0.00	3.00

Quite sore this morning from all the toning yesterday. I like being sore because it makes me feel like I have really worked my body. Walked 3 miles on the treadmill and finished "The Last Lecture" an excellent read.

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Totals

Slow miles	Fast miles	Total Distance
15.75	0.00	15.75

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