andee's running

Week starting Mar 22, 2009

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAndee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
2007200820092010
15% off for Fast Running Blog members at St. George Running Center!

Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
18.750.0018.75
Slow milesFast milesTotal Distance
3.500.003.50

Took a while to get the baby to sleep, but finally managed to get on the treadmill.  I was hoping to feel wonderful and go 4, but it got hot (my treadmill sits right under an air vent and with the snow outside the heater was definitely working).  I ran at a decent pace for me right now and finished feeling pretty good.  Plan to do some toning later tonight!

Add Comment
Slow milesFast milesTotal Distance
5.250.005.25

Got my running done early this morning.  Had all 3 boys down playing and wondered exactly how I was going to pull it off.  They surprised me and did really well.  I only had to jump off twice to help the baby!  I pushed and did 5 miles today - the most I've done at one time in over a year - so I felt really good about that.  However, I know I'm still extremely out of shape because my face is as red as as tomato.

 

Add Comment
Slow milesFast milesTotal Distance
2.000.002.00

Feeling pretty good after my 5 miles yesterday.  Decided to take it easy and walk on the treadmill this morning.  Got some good reading in and the kids were pretty good.

Add Comment
Slow milesFast milesTotal Distance
3.500.003.50

Pushed myself through 3.5 miles on the treadmill.  Loved that my kids were totally happy playing the entire time so I didn't have to jump off and solve any problems, which makes for a much more enjoyable run.  Excited to head outside with the ladies tomorrow.

 

Add Comment
Slow milesFast milesTotal Distance
4.500.004.50

Was super excited to be outside and to run with the ladies this morning.  My sister Jody joined us after she ran the 8 miles to my house.  It was fun to have her long.  We did a new route this morning, which was nice for the change, but tough on my legs.  I just have to be mentally prepared for what I'm running and I wasn't expecting the change.  It was a good run even if it was colder than I had hoped for.  It was a great start to the day!

Add Comment
Slow milesFast milesTotal Distance
18.750.0018.75
Debt Reduction Calculator
Featured Announcements
Recent Comments: