andee's running

Week starting Mar 22, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
18.750.0018.75
Slow milesFast milesTotal Distance
3.500.003.50

Took a while to get the baby to sleep, but finally managed to get on the treadmill.  I was hoping to feel wonderful and go 4, but it got hot (my treadmill sits right under an air vent and with the snow outside the heater was definitely working).  I ran at a decent pace for me right now and finished feeling pretty good.  Plan to do some toning later tonight!

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Slow milesFast milesTotal Distance
5.250.005.25

Got my running done early this morning.  Had all 3 boys down playing and wondered exactly how I was going to pull it off.  They surprised me and did really well.  I only had to jump off twice to help the baby!  I pushed and did 5 miles today - the most I've done at one time in over a year - so I felt really good about that.  However, I know I'm still extremely out of shape because my face is as red as as tomato.

 

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Slow milesFast milesTotal Distance
2.000.002.00

Feeling pretty good after my 5 miles yesterday.  Decided to take it easy and walk on the treadmill this morning.  Got some good reading in and the kids were pretty good.

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Slow milesFast milesTotal Distance
3.500.003.50

Pushed myself through 3.5 miles on the treadmill.  Loved that my kids were totally happy playing the entire time so I didn't have to jump off and solve any problems, which makes for a much more enjoyable run.  Excited to head outside with the ladies tomorrow.

 

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Slow milesFast milesTotal Distance
4.500.004.50

Was super excited to be outside and to run with the ladies this morning.  My sister Jody joined us after she ran the 8 miles to my house.  It was fun to have her long.  We did a new route this morning, which was nice for the change, but tough on my legs.  I just have to be mentally prepared for what I'm running and I wasn't expecting the change.  It was a good run even if it was colder than I had hoped for.  It was a great start to the day!

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Slow milesFast milesTotal Distance
18.750.0018.75
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