andee's running

Week starting Mar 29, 2009

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Location:

west jordan,ut,usa

Member Since:

Nov 26, 2007

Gender:

Female

Goal Type:

Other

Running Accomplishments:

2009 Hobblecreek Half Marathon 2:04 PR; 2009 Deseret News 10K 57:32 PR; 2007 Murray Fun Days 5K 27:14 PR. Lots of other 5 and 10K's.

Short-Term Running Goals:

Run consistently; Finish another half marathon

Long-Term Running Goals:

Stay active and healthy;

Personal:

Stay at home mom of 3 boys. 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
15.750.0015.75
Slow milesFast milesTotal Distance
3.250.003.25

Ran on the treadmill while the baby slept.  Put it on an incline for 2 miles - amazed at how well I did (I hate hills of any kind).  Ran the last mile a little faster than normal - yahoo!

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Slow milesFast milesTotal Distance
3.250.003.25

Walked on the treadmill today.  Set it on an incline and worked up a sweat.  Luckily, I was able to get some good reading done at the same time!

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Slow milesFast milesTotal Distance
5.250.005.25

I really didn't want to run today and made a lot of excuses not to, but in the end my guilt won out and I found my way to the treadmill.  My plan to run 5 or until the baby woke up which ever came first.  It was a LONG run (didn't really enjoy any of it) and I made it to 5 miles and then almost instantly the baby woke up - perfect timing!  Glad to have it done.

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Slow milesFast milesTotal Distance
1.000.001.00

Did an hour of aerobics/toning and then walked one mile on the treadmill.  I have absolutely NO upper body strength - it's pretty sad!

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Slow milesFast milesTotal Distance
3.000.003.00

Quite sore this morning from all the toning yesterday.  I like being sore because it makes me feel like I have really worked my body.  Walked 3 miles on the treadmill and finished "The Last Lecture"  an excellent read.

Comments(1)
Slow milesFast milesTotal Distance
15.750.0015.75
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