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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Total Distance
31.75
NB MT110 (Tony) Miles: 6.00Trail Runs 2022 Miles: 6.00Books 2022 Miles: 1.00G20 Miles: 16.50PV Speedgoat 4 Miles: 4.00INOV8 F-Lite 195 Miles: 5.25
Weight: 0.00
Total Distance
6.00

pm--6 Anasazi w/ Chipmunk. Decent run that left me a little tight.

NB MT110 (Tony) Miles: 6.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Total Distance
5.00

pm--5 Sidewinder for the climb. Even w/ most of 2 weeks off, I think I'll hit my 2k this month.

I finished Green Grass, Running Water by Thomas King. It's a bundle of stories mixed with myth. 

Books 2022 Miles: 1.00Trail Runs 2022 Miles: 1.00G20 Miles: 5.00
Weight: 0.00
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Total Distance
4.00

pm--4 Truncated Anasazi. Decent feeling in the legs.

PV Speedgoat 4 Miles: 4.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Total Distance
5.75

pm--5.75 Rim Trail fun. It was overcast and a bit chilly but fun. I enjoy the trails.

Trail Runs 2022 Miles: 1.00G20 Miles: 5.75
Weight: 0.00
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Total Distance
5.25

pm--5.25 Anasazi w/ a little push the last 10 minutes. It felt good. Loving the trails and loving the core work I'm doing.

INOV8 F-Lite 195 Miles: 5.25Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Total Distance
5.75

pm--5.75 Anasazi w/ partial chipmunk. Ended w/ the elevation gain of the beast. Think the last time I did this route the same thing happened.

Trail Runs 2022 Miles: 1.00G20 Miles: 5.75
Weight: 0.00
Add Comment
Total Distance
31.75
NB MT110 (Tony) Miles: 6.00Trail Runs 2022 Miles: 6.00Books 2022 Miles: 1.00G20 Miles: 16.50PV Speedgoat 4 Miles: 4.00INOV8 F-Lite 195 Miles: 5.25
Weight: 0.00
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