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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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to Ukraine's Armed Forces
Miles:This week: 12.75 Month: 68.75 Year: 464.00
NB 1400 Lifetime Miles: 275.75
Nike LunarEpic Lifetime Miles: 597.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 599.26
INOV8 F-Lite 195 Lifetime Miles: 557.50
Hoka Clifton 6 Lifetime Miles: 326.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 417.25
Nike LunarEpic 2 Lifetime Miles: 176.25
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 106.50
PV Speedgoat 4 Lifetime Miles: 212.00
Brooks Launch 5 Lifetime Miles: 241.25
ASICS Cumulus 23 Lifetime Miles: 383.00
Brooks Glycerin 18 Lifetime Miles: 224.50
Brooks G20 Lifetime Miles: 148.75
Books 2022 Lifetime Miles: 40.00
Trail Runs 2022 Lifetime Miles: 103.00
Adidas Boston 10 Lifetime Miles: 258.75
Brooks G21 Lifetime Miles: 184.75
G20 Lifetime Miles: 147.25
Books 2023 Lifetime Miles: 50.00
Trail Runs 2023 Lifetime Miles: 106.00
Nike TK Lifetime Miles: 101.25
Altra Escalante 3 Lifetime Miles: 152.50
Altra Superior 5 Lifetime Miles: 180.25
Altra Torin 5 Lifetime Miles: 169.50
Tomir Lifetime Miles: 138.00
Kjerag Lifetime Miles: 143.25
Hoka Cielo Road Lifetime Miles: 25.50
Books 2024 Lifetime Miles: 17.00
Trail Runs 2024 Lifetime Miles: 26.00
BG 21 Lifetime Miles: 209.25
Total Distance
31.50
NB 790 (Feb. 2015) Miles: 4.75Trail Runs 2022 Miles: 5.00G20 Miles: 15.00Hoka Speedgoat 4 Miles: 6.00Books 2022 Miles: 2.00NB MT110 (Tony) Miles: 5.75
Weight: 0.00
Total Distance
4.75

pm--4.75 Barrel Roll to the outlook and back. Not as much very as most days last week.

NB 790 (Feb. 2015) Miles: 4.75Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
5.75

pm--5.75 Anasazi w/ Chipmunk. Good climbing and an Adam sighting. The rain last night was nice and kept the ground soft.

Trail Runs 2022 Miles: 1.00G20 Miles: 5.75
Weight: 0.00
Add Comment
Total Distance
6.00

pm--6 Sidewinder from the bottom. I witnessed flashes of lightning, rumbles of lightning, and sheets of hail. Nice time in the elements.

Hoka Speedgoat 4 Miles: 6.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.25

pm--6.25 Anasazi w/ Cholla extension w/ Andrew. What a good dude!

Trail Runs 2022 Miles: 1.00G20 Miles: 6.25
Weight: 0.00
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Total Distance
3.00

pm--3 Tready miles. 
 

I also finished a book of early Christian philosophy, The Sayings of the Desert Fathers.

Books 2022 Miles: 1.00G20 Miles: 3.00
Weight: 0.00
Add Comment
Total Distance
5.75

am--5.75 Anasazi and Chipmunk w/ Tom. 
 

I finished a paradigm-shifting book, too. It's called Comfortable with Uncertainty by Pema Chödrön. Great quick read.

NB MT110 (Tony) Miles: 5.75Books 2022 Miles: 1.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
31.50
NB 790 (Feb. 2015) Miles: 4.75Trail Runs 2022 Miles: 5.00G20 Miles: 15.00Hoka Speedgoat 4 Miles: 6.00Books 2022 Miles: 2.00NB MT110 (Tony) Miles: 5.75
Weight: 0.00
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