Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--4 Up to Pioneer Parkway and back. Nice to start the day w/ a run.
pm--5 Anasazi to the creosote w/ a bit of a pushing effort. 2k in 8:47 on the erg after.
pm--6.25 Anasazi w/ Chipmunk and a little other. Finished w/ 15 minutes (3150m) of erg. I'm out of the feel for that.
am--5 VRT after looping through Bloomington w/ Josie, Ellie, and Sylvia. It was great catching up. So fun to see how people change and grow. 3250m of erg after w/ 5x 1:00 w/ equal rest.
am--7 Provo River Trail w/ my nephew and a bit extra after. Happy Thanksgiving.
am--5 Snowy run in Provo. More fun than I first imagined.
pm--4 Anasazi to the top after getting home. Listened to a nice podcast w/ Rick Rubin, Will Oldham, and Matt Sweeney. I love smart musicians.
pm--6 Anasazi on the Chipmunk extension. Biggest week of the year.
