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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 0.00 Month: 10.50 Year: 1096.00
NB 1400 Lifetime Miles: 373.75
Nike LunarEpic Lifetime Miles: 616.25
Nike Lunar Epic Oct. 2017 Lifetime Miles: 624.26
INOV8 F-Lite 195 Lifetime Miles: 621.75
Hoka Clifton 6 Lifetime Miles: 341.25
Bike Miles Lifetime Miles: 154.00
Erg Ks Lifetime Miles: 51.00
Hoka Speedgoat 4 Lifetime Miles: 438.50
Nike LunarEpic 2 Lifetime Miles: 180.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 235.00
ASICS Cumulus 23 Lifetime Miles: 514.50
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 323.00
Nike TK Lifetime Miles: 294.50
Altra Escalante 3 Lifetime Miles: 286.25
Altra Superior 5 Lifetime Miles: 555.75
Altra Torin 5 Lifetime Miles: 278.00
Tomir Lifetime Miles: 396.25
Kjerag Lifetime Miles: 352.25
Hoka Cielo Road Lifetime Miles: 56.25
ASICS Cumulus 26 Lifetime Miles: 92.75
Books 2025 Lifetime Miles: 53.00
Trail Runs 2025 Lifetime Miles: 128.00
ASICS Nimbus 26 Lifetime Miles: 124.75
Total Distance
33.00
Nike LunarEpic 2 Miles: 4.00ASICS Cumulus 26 Miles: 5.00Books 2025 Miles: 1.00ASICS Nimbus 26 Miles: 5.00Hoka Cielo Road Miles: 5.00Altra Escalante 3 Miles: 5.00Altra Superior 5 Miles: 3.25Trail Runs 2025 Miles: 1.00Nike LunarEpic Miles: 5.75
Weight: 0.00
Total Distance
4.00

am--4 New Bridge route on a tired morning.

Nike LunarEpic 2 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Heights w/ 5x threshold pickups--2,1,2,1,2--w/ :60 rest. Ran into and w/ Abigail for a while.

ASICS Cumulus 26 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Green Valley Loop. Felt okay on the morning of a biggish day. I also finished another detective novel, The Lauhing Policeman by Maj Sjöwall and Per Wahlöö.

Books 2025 Miles: 1.00ASICS Nimbus 26 Miles: 5.00
Weight: 0.00
Add Comment
Total Distance
5.00

am--5 Old morning route w/ 10x fartlek strides. Change of pace feels good.

Hoka Cielo Road Miles: 5.00
Weight: 0.00
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Total Distance
8.25

am--5 Canyons and back by my lonesome. 
 

pm--3.25 Anasazi truncated on a little cooler afternoon.

Altra Escalante 3 Miles: 5.00Altra Superior 5 Miles: 3.25Trail Runs 2025 Miles: 1.00
Weight: 0.00
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Total Distance
5.75

am--5.75 River trail w/ my buddy while his car was getting serviced. Slower than other runs lately, but it was a nice end to a good week. We also saw the Quinns and Mia.

Nike LunarEpic Miles: 5.75
Weight: 0.00
Add Comment
Total Distance
33.00
Nike LunarEpic 2 Miles: 4.00ASICS Cumulus 26 Miles: 5.00Books 2025 Miles: 1.00ASICS Nimbus 26 Miles: 5.00Hoka Cielo Road Miles: 5.00Altra Escalante 3 Miles: 5.00Altra Superior 5 Miles: 3.25Trail Runs 2025 Miles: 1.00Nike LunarEpic Miles: 5.75
Weight: 0.00
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