Location:
Santa Clara,UT,
Member Since:
Jan 01, 2008
Gender:
Male
Goal Type:
Boston Qualifier
Running Accomplishments:
Swiss Days(5k)--19:47.5
Zion Centennial Fun Run (10k)--42:19
St. George Half Marathon--1:36:45.4
St. George Marathon--3:22:29
Short-Term Running Goals:
I want to work on building up my base again and taking a crack at my 5k and 10k PRs.
Long-Term Running Goals:
Run to live. Live to run.
Personal:
I'm married with 3 cuties and a buddy. When I don't run, I'm ornery. So for their sake--It's all for them--I run.
am--4 New Bridge route. We were a tad bit faster today.
am--5 Heights w/ threshold pickups--:60, 2:00, :60, 2:00, :60 w/ :60 recovery. It felt good. I like change of pace work. I also finished The Postman Always Rings Twice by James M. Cain. Short and brutal and an influence on Camus.
am--5 Green Valley loopish by my lonesome. I saw a small doe and buck by the alfalfa field.
am--5 Old morning route w/ 10x stride fartleks all under 6-minute pace, good for me.
I finished The Poetry Home Repair Manual by Ted Kooser.
am--3.25 Towards Canyons and back. I helped with the chain gang in the heat last night and was beat this morning. Getting out was a win.
am--4 Anasazi lite w/ Tom. 'Twas good catching up.
pm--3.75 Slow tready miles. Nice to hit 30 3 weeks in a row. Consistency is a beautiful mistress.
