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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

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Miles:This week: 23.00 Month: 76.00 Year: 781.00
NB 790 (Feb. 2015) Lifetime Miles: 497.76
NB 1400 Lifetime Miles: 260.50
Nike LunarEpic Lifetime Miles: 558.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 535.26
INOV8 F-Lite 195 Lifetime Miles: 411.25
Hoka Clifton 6 Lifetime Miles: 238.50
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 36.00
Hoka Speedgoat 4 Lifetime Miles: 358.00
Nike LunarEpic 2 Lifetime Miles: 149.75
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 92.50
PV Speedgoat 4 Lifetime Miles: 116.50
Brooks Launch 5 Lifetime Miles: 109.50
ASICS Cumulus 23 Lifetime Miles: 118.50
Brooks Glycerin 18 Lifetime Miles: 68.75
Brooks G20 Lifetime Miles: 116.25
NB MT110 (Tony) Lifetime Miles: 104.75
Books 2022 Lifetime Miles: 16.00
Trail Runs 2022 Lifetime Miles: 52.00
Adidas Boston 10 Lifetime Miles: 26.25
Brooks G 14 Lifetime Miles: 268.25
Total Distance
39.75
Nike Pegasus 30 Miles: 8.25Memorial To Labor Miles: 39.75Altra Torin 2.0 Miles: 2.00Red & Black 3 (Dec. 4, 2014) Miles: 6.00Red White & BLue 2 Miles: 5.50Brooks Black & Electric 4 Miles: 5.75Nike Lunarglide 4 Miles: 9.00
Weight: 0.00
Total Distance
8.25

am--8.25 Highland Park loop w/ some pickups. I didn't hit all the pickups, & when I did, it was all I could do to keep up w/ those girls. The back is improving. Felt good most of the run. RHR--51.

Nike Pegasus 30 Miles: 8.25Memorial To Labor Miles: 8.25
Weight: 0.00
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Total Distance
5.25

am--5.25 Normal Tuesday run, around the neighborhood and loops on grass w/ striders. The body is feeling better. Now, we'll see how much progress I can make in Crime and Punishment. RHR--49. 

Altra Torin 2.0 Miles: 2.00Memorial To Labor Miles: 5.25
Weight: 0.00
Comments(1)
Total Distance
6.00

am--6 Good mid-distance run. We're still trying to figure out loop routes so had to add a bit at the end. RHR--52. 

Red & Black 3 (Dec. 4, 2014) Miles: 6.00Memorial To Labor Miles: 6.00
Weight: 0.00
Add Comment
Total Distance
5.50

am--5.5 Hilly Run towards Dino Tracks. Maycee stuck right w/ us. It was a little warmer this morning. RHR--53. 

Red White & BLue 2 Miles: 5.50Memorial To Labor Miles: 5.50
Weight: 0.00
Comments(1)
Total Distance
5.75

am--5.75 Mayor's Loop w/ 6x barefoot striders. Decent Friday group. The weather was beautiful, and I get the feeling that we have some kids who are ready to make the jump to greater things. RHR--53. 

Brooks Black & Electric 4 Miles: 5.75Memorial To Labor Miles: 5.75
Weight: 0.00
Add Comment
Total Distance
9.00

am--9 Wasatch Blvd. I spent the night w/ my wife's family in SLC for a reunion. I started on the Blvd near the elbow of 215 & just enjoyed the view up to the Millcreek Township, then flipped. The pace was a little quicker because I didn't have anyone to listen to me jabber. Perhaps, the cooler temps negated the higher elevation.

Nike Lunarglide 4 Miles: 9.00Memorial To Labor Miles: 9.00
Weight: 0.00
Add Comment
Total Distance
39.75
Nike Pegasus 30 Miles: 8.25Memorial To Labor Miles: 39.75Altra Torin 2.0 Miles: 2.00Red & Black 3 (Dec. 4, 2014) Miles: 6.00Red White & BLue 2 Miles: 5.50Brooks Black & Electric 4 Miles: 5.75Nike Lunarglide 4 Miles: 9.00
Weight: 0.00
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