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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 23.00 Month: 76.00 Year: 781.00
NB 790 (Feb. 2015) Lifetime Miles: 497.76
NB 1400 Lifetime Miles: 260.50
Nike LunarEpic Lifetime Miles: 558.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 535.26
INOV8 F-Lite 195 Lifetime Miles: 411.25
Hoka Clifton 6 Lifetime Miles: 238.50
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 36.00
Hoka Speedgoat 4 Lifetime Miles: 358.00
Nike LunarEpic 2 Lifetime Miles: 149.75
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 92.50
PV Speedgoat 4 Lifetime Miles: 116.50
Brooks Launch 5 Lifetime Miles: 109.50
ASICS Cumulus 23 Lifetime Miles: 118.50
Brooks Glycerin 18 Lifetime Miles: 68.75
Brooks G20 Lifetime Miles: 116.25
NB MT110 (Tony) Lifetime Miles: 104.75
Books 2022 Lifetime Miles: 16.00
Trail Runs 2022 Lifetime Miles: 52.00
Adidas Boston 10 Lifetime Miles: 26.25
Brooks G 14 Lifetime Miles: 268.25
Total Distance
31.75
Hoka Clifton 6 Miles: 3.50Nike LunarEpic 2 Miles: 3.00NB 1400 Miles: 5.00Nike LunarEpic Miles: 3.75Brooks L5 Miles: 5.002021 Trail Runs Miles: 2.00Nike Vomero NXR '17 Miles: 5.75INOV8 F-Lite 195 Miles: 5.75
Weight: 0.00
Total Distance
3.50

am--3.5 Progression run w/ a new group. I'm starting to get some names and faces down.

Hoka Clifton 6 Miles: 3.50
Weight: 0.00
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Total Distance
3.00

am--3 Vineyard w/ a good group w/ some cross training afterwards. Also went to a girls' team gathering, so I could learn people's names.

Nike LunarEpic 2 Miles: 3.00
Weight: 0.00
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Total Distance
5.00

am--5 Grass run w/ 10x 1-min. pickups. It was fun to get peppy. Kids looked good.

NB 1400 Miles: 5.00
Weight: 0.00
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Total Distance
3.75

am--3.75 Canyons and back w/ some cool dudes. AG yoga after. I went a little harder than expected but nothing crazy.

Nike LunarEpic Miles: 3.75
Weight: 0.00
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Total Distance
5.00

am--5 West Canyon in Snow Canyon. What a beautiful place to run! I'll probably take a nap today.:)

Brooks L5 Miles: 5.002021 Trail Runs Miles: 1.00
Weight: 0.00
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Total Distance
11.50

am--5.75 Virgin River Trail w/ Coach Jandee and a group of girls. It's fun to run w/ them and get to know them better.

am--5.75 Chill run w/ Tom on Anasazi. Good chat in the growing heat.

Nike Vomero NXR '17 Miles: 5.75INOV8 F-Lite 195 Miles: 5.752021 Trail Runs Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
31.75
Hoka Clifton 6 Miles: 3.50Nike LunarEpic 2 Miles: 3.00NB 1400 Miles: 5.00Nike LunarEpic Miles: 3.75Brooks L5 Miles: 5.002021 Trail Runs Miles: 2.00Nike Vomero NXR '17 Miles: 5.75INOV8 F-Lite 195 Miles: 5.75
Weight: 0.00
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