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Week starting Jan 09, 2022

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Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.
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Miles:This week: 0.00 Month: 76.50 Year: 1427.75
NB 1400 Lifetime Miles: 282.50
Nike LunarEpic Lifetime Miles: 610.50
Nike Lunar Epic Oct. 2017 Lifetime Miles: 619.76
INOV8 F-Lite 195 Lifetime Miles: 602.25
Hoka Clifton 6 Lifetime Miles: 331.25
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 46.00
Hoka Speedgoat 4 Lifetime Miles: 428.00
Nike LunarEpic 2 Lifetime Miles: 176.25
Desert Canyons Lifetime Miles: 111.50
PV Speedgoat 4 Lifetime Miles: 226.25
ASICS Cumulus 23 Lifetime Miles: 499.25
Brooks Glycerin 18 Lifetime Miles: 287.00
Adidas Boston 10 Lifetime Miles: 313.75
Nike TK Lifetime Miles: 177.00
Altra Escalante 3 Lifetime Miles: 246.75
Altra Superior 5 Lifetime Miles: 325.75
Altra Torin 5 Lifetime Miles: 241.00
Tomir Lifetime Miles: 226.50
Kjerag Lifetime Miles: 221.00
Hoka Cielo Road Lifetime Miles: 41.25
Books 2024 Lifetime Miles: 55.00
Trail Runs 2024 Lifetime Miles: 106.00
Totals
Total Distance
30.50
Adidas Boston 10 Miles: 4.00ASICS Cumulus 23 Miles: 4.75Brooks G20 Miles: 4.25INOV8 F-Lite 195 Miles: 5.00Brooks Glycerin 18 Miles: 6.00Trail Runs 2022 Miles: 2.00NB MT110 (Tony) Miles: 6.50
Weight: 0.00
Tue, Jan 11, 2022
Total Distance
4.00

pm--4 Sunbrook w/ my neighbor. We had a nice chat. He's a good friend.

Adidas Boston 10 Miles: 4.00
Weight: 0.00
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Wed, Jan 12, 2022
Total Distance
4.75

pm--4.75 SC Parkway. I finally got out w/ the kiddos again. They're great. We got lots of cult-leader stories from Abigail. We seemed to speed up during the stories.

ASICS Cumulus 23 Miles: 4.75
Weight: 0.00
Comments(2)
Thu, Jan 13, 2022
Total Distance
4.25

pm--4.25 Warm-up and cool-down w/ the girls sandwiched around the time trial. This wasn't a race for time trial but a see-if-you-can-hold-a-strong pace time trial. Good stuff from the kids.

Brooks G20 Miles: 4.25
Weight: 0.00
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Fri, Jan 14, 2022
Total Distance
11.00

am--6 Around the neighborhood w/ Abigail and Aspen. We had fun chatting.

pm--5 Sidewinder to beat dusk. I love the trails by my house.

INOV8 F-Lite 195 Miles: 5.00Brooks Glycerin 18 Miles: 6.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
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Sat, Jan 15, 2022
Total Distance
6.50

pm--6.5 Anasazi w/ Tom. Nice chat about everything. That's par for the course, though. Beautiful weather.

NB MT110 (Tony) Miles: 6.50Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Totals
Total Distance
30.50
Adidas Boston 10 Miles: 4.00ASICS Cumulus 23 Miles: 4.75Brooks G20 Miles: 4.25INOV8 F-Lite 195 Miles: 5.00Brooks Glycerin 18 Miles: 6.00Trail Runs 2022 Miles: 2.00NB MT110 (Tony) Miles: 6.50
Weight: 0.00
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