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15% off for Fast Running Blog members at St. George Running Center!

Location:

Santa Clara,UT,

Member Since:

Jan 01, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

Swiss Days(5k)--19:47.5

Zion Centennial Fun Run (10k)--42:19 

St. George Half Marathon--1:36:45.4 

St. George Marathon--3:22:29

Short-Term Running Goals:

I want to work on building up my base again and taking a crack at my 5k and 10k PRs.

Long-Term Running Goals:

Run to live. Live to run.

 

Personal:

I'm married with 3 cuties and a buddy. When I don't run, I'm ornery.  So for their sake--It's all for them--I run.

Russian champion tries Crocs, commits to racing a marathon in them

Nikolay Chavkin in the video below did 3x1000, first two in Adidas carbon-fiber models, the last one in Crocs. Surprised by the result (2:52, 2:52, 2:50) with the fastest interval done in Crocs, he committed to racing a marathon in Crocs if the video gets 42K likes and 195 comments (for 42 km 195 m, the marathon distance). Nikolay's current marathon PR is 2:14:00. The video was created by a Russian sporting goods store chain. Their moto is "more sports - brighter life", which we think is wonderful, and also deserves a Like. If you want to see a fast marathon in Crocs, go to the video and click the Like button. And make sure to share it with your friends.

Miles:This week: 5.00 Month: 110.50 Year: 110.50
NB 790 (Feb. 2015) Lifetime Miles: 462.76
NB 1400 Lifetime Miles: 260.50
Nike LunarEpic Lifetime Miles: 558.00
Nike Lunar Epic Oct. 2017 Lifetime Miles: 529.76
INOV8 F-Lite 195 Lifetime Miles: 385.50
Hoka Clifton 6 Lifetime Miles: 238.50
Bike Miles Lifetime Miles: 88.50
Erg Ks Lifetime Miles: 3.00
Hoka Speedgoat 4 Lifetime Miles: 326.25
Nike LunarEpic 2 Lifetime Miles: 138.50
Brooks L5 Lifetime Miles: 277.25
Desert Canyons Lifetime Miles: 92.50
PV Speedgoat 4 Lifetime Miles: 77.50
Brooks Launch 5 Lifetime Miles: 86.25
ASICS Cumulus 23 Lifetime Miles: 63.00
Brooks Glycerin 18 Lifetime Miles: 37.25
Brooks G20 Lifetime Miles: 78.00
NB MT110 (Tony) Lifetime Miles: 27.00
Books 2022 Lifetime Miles: 3.00
Trail Runs 2022 Lifetime Miles: 10.00
Adidas Boston 10 Lifetime Miles: 4.00
Total Distance
30.50
Adidas Boston 10 Miles: 4.00ASICS Cumulus 23 Miles: 4.75Brooks G20 Miles: 4.25INOV8 F-Lite 195 Miles: 5.00Brooks Glycerin 18 Miles: 6.00Trail Runs 2022 Miles: 2.00NB MT110 (Tony) Miles: 6.50
Weight: 0.00
Total Distance
4.00

pm--4 Sunbrook w/ my neighbor. We had a nice chat. He's a good friend.

Adidas Boston 10 Miles: 4.00
Weight: 0.00
Add Comment
Total Distance
4.75

pm--4.75 SC Parkway. I finally got out w/ the kiddos again. They're great. We got lots of cult-leader stories from Abigail. We seemed to speed up during the stories.

ASICS Cumulus 23 Miles: 4.75
Weight: 0.00
Comments(2)
Total Distance
4.25

pm--4.25 Warm-up and cool-down w/ the girls sandwiched around the time trial. This wasn't a race for time trial but a see-if-you-can-hold-a-strong pace time trial. Good stuff from the kids.

Brooks G20 Miles: 4.25
Weight: 0.00
Add Comment
Total Distance
11.00

am--6 Around the neighborhood w/ Abigail and Aspen. We had fun chatting.

pm--5 Sidewinder to beat dusk. I love the trails by my house.

INOV8 F-Lite 195 Miles: 5.00Brooks Glycerin 18 Miles: 6.00Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
6.50

pm--6.5 Anasazi w/ Tom. Nice chat about everything. That's par for the course, though. Beautiful weather.

NB MT110 (Tony) Miles: 6.50Trail Runs 2022 Miles: 1.00
Weight: 0.00
Add Comment
Total Distance
30.50
Adidas Boston 10 Miles: 4.00ASICS Cumulus 23 Miles: 4.75Brooks G20 Miles: 4.25INOV8 F-Lite 195 Miles: 5.00Brooks Glycerin 18 Miles: 6.00Trail Runs 2022 Miles: 2.00NB MT110 (Tony) Miles: 6.50
Weight: 0.00
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