| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Nike Pegasus 37 Miles: 4.50 | New Balance FuelCore Nergize V1 (walking) Miles: 76.45 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Easy 1.5. Not the most enjoyable run, it was rainy and cold. Pretty sure it was turning to snow at the end.
|
| Nike Pegasus 37 Miles: 1.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Worked today, I was put on Hardstand where you are bussed out to your plane so I was freezing all day. Also didn't walk as much today, just 4 miles. Came home shivering even though it was warm inside and after 30 minutes decided to take my temperature, 101.9. I really didn't want to get sick again but alas. I also have body aches and a sore throat. Not very fun.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | No running today, I'm still very sick. Fever is up to 102. I went to urgent care this morning because I've been developing a red lump on my tonsil and my tonsils are covered in white, so I thought it was strep. But I tested negative. The doc said sometimes it produces a false result and I have all the classic signs of strep, so he prescribed me amoxicillin. He also gave me a COVID test because he says recently COVID has Ben presenting with primarily sore throats. I should get that result in 24 hours. But I took two rapid tests and both were negative so I'm not thinking it is COVID.
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Easy 1.5 in the rain. It was definitely strep. Yesterday (2 days after starting amoxicillin) I started feeling SO much better. Fever disappeared, I could finally swallow with a good amount of pain but much better than before, and no more body aches. A night and day difference. Today pain when swallowing is minimal. At its peak the pain was 9 or 10 out of 10, now it's a 1 or 2 out of 10.
|
| Nike Pegasus 37 Miles: 1.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Walked 7.3 miles at work
|
| New Balance FuelCore Nergize V1 (walking) Miles: 7.30 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 10.7 miles walked
|
| New Balance FuelCore Nergize V1 (walking) Miles: 10.70 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 7.9 miles walked
|
| New Balance FuelCore Nergize V1 (walking) Miles: 7.90 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 9.2 miles walked
|
| New Balance FuelCore Nergize V1 (walking) Miles: 9.20 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Easy 1.5. 9:03 average
I have an appointment later today, a consultation for at-home ketamine. It's the nasal spray version. I hope it helps haha, I'm sure it will considering how well the infusions worked.
|
| Nike Pegasus 37 Miles: 1.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 10.7 miles walked at work
|
| New Balance FuelCore Nergize V1 (walking) Miles: 10.70 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 8.8 miles walked at work
|
| New Balance FuelCore Nergize V1 (walking) Miles: 8.80 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 8.3 miles walked
|
| New Balance FuelCore Nergize V1 (walking) Miles: 8.30 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 10.3 miles walked at work
|
| New Balance FuelCore Nergize V1 (walking) Miles: 10.30 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | 2 miles walked at work.
I went home early today because I am sick again. I have a fever and body aches and a slight cough with phlegm. Not very fun, lol
Tested positive for COVID
Happy Thanksgiving!
|
| New Balance FuelCore Nergize V1 (walking) Miles: 2.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(2) |
| | Feeling a lot better today, yesterday I was miserable. I had a fever, body aches, headache, pain when moving my eyes, cough, congestion and sore throat. Today I'm down to sore throat, congestion, and slight cough. I hear it's common for the symptoms to come and go with COVID, so I'm enjoying this relief while it lasts. And who knows? Maybe that really was the worst of it. Haha
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| | Still on the ups, might go running today because why not? Today is my last day of quarantine woooo!
Well running was probably a bad idea, my chest hurt the whole time and then once I stopped I couldn't stop coughing for a long time. But hey I tried haha.
|
| New Balance FuelCore Nergize V1 (walking) Miles: 1.25 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Add Comment |
| |
| Nike Pegasus 37 Miles: 4.50 | New Balance FuelCore Nergize V1 (walking) Miles: 76.45 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|