Sock tans

June 2022

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSarah!'s RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
15% off for Fast Running Blog members at St. George Running Center!



Member Since:

Jun 21, 2011



Goal Type:


Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12


XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon


25 years old

I graduated from East High in 2015, then ran for Southern Utah University for 2.5 years. I served a mission in Independence, Missouri for the Church of Jesus Christ of Latter-Day Saints in 2016, right in the middle of my time at SUU. I came home early after 5 months in the mission field due to depression. I transferred to BYU-Idaho for a semester and a half, but had to drop out due to depression. I was then diagnosed with bipolar 2 disorder.

I began working full-time in May of 2020 to pay off medical bills. Starting January 2021 I took a couple classes online through SUU while working full-time to finish my Associates degree in July 2021.

January 2022 I dropped down to part-time work due to severe depression. I was in and out of the hospital 4 times in 6 months, and ended up having to quit my job entirely in July 2022 so I could go to a residential treatment center and a follow up partial hospitalization program, followed by an intensive outpatient program. I began ketamine infusions in October 2022 which have been a life changer. I also got a new job and began working part-time again in October 2022.

I no longer consider myself LDS, I left the church in February 2022. I'm figuring out my beliefs currently and I'm not sure I want to associate myself with organized religion at this time. I think I most closely align myself with secular theism. I look at my time in the LDS church and my mission and I cringe a little at how I used to be, but that's growth for you.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 71.15
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 34.05
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 170.45
Total Distance
Nike Pegasus 34 II Miles: 2.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance

Well I thought it would be a good idea to get out for a run, because I haven't run in over two months... it was a terrible idea.

The last week or so I've been sick with a really bad cold, I tested negative for COVID multiple times but man, I was so sick. I was exhausted, I had a really bad sore throat, a fever, a cough, congestion, a headache, I had it all lol. But my fever broke this morning and my sore throat is gone and my cough wasn't that bad and I'm tired of lying in my bed all day so I thought hey, what if I went running?

Well, I made it .8 miles then walked back home. I started coughing so much I couldn't stop and my chest was on fire. Soooo better luck next time hahaha

Nike Pegasus 34 II Miles: 0.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance

Man I'm really having a rough go rn. I didn't even go a week without getting sick again. This time I really think it is either the flu or COVID. Yesterday I got a really bad sore throat, it hurts to swallow. I struggle to eat it hurts so bad. I was having trouble sleeping last night because I had really bad body aches. Then this morning I went to the doctor to get tested for strep, I thought it was strep. But I tested negative. My temperature was a little elevated at the doctor at 99.5. Which I was surprised about but the doc didn't make a big deal about it. So I went home to rest. Then a few hours later I checked my temp. It was 101.3. I immediately went to get tested for COVID and the flu. Luckily I was able to get in. I should get those results in 1-2 days. Then a couple hours later I was feeling really cold (chills). But I took my temperature and it was 102.7. Immediately I took some ibuprofen because that's just too high. Now it's back down to 100.6. But now I feel so hot. It's really weird. Anyways, all this to say, I'm not running rn. I hope I can start back up once I recover from this. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance

This is going to be a really long post so I apologize in advance. 

For the past week I have been sick. Really sick. I had a fever of 103.8, the chills, body aches, chest pressure/pain, sore throat, you name it. Plus I have a yeast infection, so it's really itchy and irritated. Long story short I went to the ER twice, once for the high fever because I was paranoid and once because I first went to urgent care hoping for some meds for chest pain/maybe an x ray to be sure it wasn't pneumonia, but noooo they went chest pain? You're having a heart attack!! So they did an ECG, saw my T wave abnormality that I ALREADY knew about from when I did ECT a couple years ago, but didn't care to listen to me when I said it was nothing and told me I needed to go to the hospital immediately, calling EMS. So now on top of the pile of existing medical bills I have to pay for an ambulance ride that was completely unnecessary. I'm more than a little frustrated and upset about that.

Anyways, that makes 5+ weeks since January that I've had to take time off due to medical reasons. My work has been remarkably understanding up to this point. But this week I found out about a policy (I'm not sure how I didn't know about it?) that I guess my boss has not been enforcing with me because of my medical situation. But now HR is getting on her back so she has to get on my back. It's regarding time off and PTO. Basically, if you are a full-time employee you must use PTO anytime you need time off, even for doctors appointments or medical leave. If you don't have any PTO, you won't be able to request time off. For emergencies obviously they would work around that. But with me, where I've been out so much and it has been for emergencies, the line is blurred. But they're cracking down on that policy. 

I had a meeting with our HR rep and my boss yesterday, where I found out my company is too small to offer FMLA benefits. So that doesn't help me. But I'm at a point where if I stay full-time I won't be able to take ANY more time off, not even for doctors appointments or emergencies. Well idk how they could argue with me about emergencies. Idk. But the point is, I've taken far too much time off for a full-time employee, it's putting stress on them and my coworkers for having to pick up the slack, and it's limiting their ability to take care of clients because I haven't been very reliable in coming in to work. Not my fault, I can't control being physically or mentally ill, but it is what it is. 

So my options are: 1. Quit, focus on my health, then reapply in say the fall where my boss would hire me back immediately. Not really an option, bipolar disorder isn't a one and done kind of deal. And it's not like I can control when im gonna get the flu so... yeah. 2. Stay full-time and hope to God I don't get sick again or have another mental health crisis. If I do, I will 100% get written up for it. I've received my verbal warning. Just frustrating because that's not really something I can change, it's out of my control. Or 3. Drop down to part-time where I will have more flexibility. The problem with that is I am so financially unsteady right now I need all the money I can get. I have no idea how im going to pay rent this month, I have to replace the brakes on my car, I need dental work done, I have to pay medical bills and my phone bill and gas and food and utilities and therapy, therapy, therapy, so much therapy. It adds up quick. And I have no savings- I've used all of it in earlier months for emergencies. I have $500 to my name. I guess that's better than zero, look at the bright side huh? I'm just stressed, stressed, stressed. No idea how I'm going to get through the next month.

This whole situation has made me really face the possibility that I might need to get on disability. Because I'm just not making it as is. My HR rep says I averaged 22 hours a week the past 3 months because of all my time off. That's half what I'm supposed to be working. But that takes months. And I've been working full-time, which typically doesn't grant you disability. But again, 22 hours? That's not full-time. But on paper it's been full time. Ugh. I don't even know. 

My dad says I should get a second job. I actually applied to a couple and have already been asked to come in for an interview. But the more I think about it the more stressed I get, I don't know how I'll manage IOP, my current job, individual therapy, psychiatry appointments, AND another job. I think part-time at about 32 hours a week (the max) is my best bet.

I'm not sure if anyone is going to read this. But if you made it this far, you're the real MVP. Any advice is appreciated, I need all the resources and advice I can get. I'm open to any suggestions. I'm just between a rock and a hard place rn. 

Oh and I went running tonight to clear my head. My chest hurt SO bad. I guess I'm not 100% recovered from my sickness. 

I also weighed less today than I have since high school... 126 lbs. I'm 5'8". I was weighed at the gynecologist. I think I'm losing weight because I'm not eating 3 meals a day like I should be. It's more like 2. I hate to admit it but part of me is happy about that. But part of me knows it's not healthy to think like that. If I'm not careful I'll pick up anorexic tendencies like in 2019 when I was running for SUU. 

Nike Pegasus 34 II Miles: 1.30
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Add Comment
Total Distance
Nike Pegasus 34 II Miles: 2.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: