The Dude abides...

Week starting Oct 09, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
30.60
Nike Pegasus 37 Miles: 9.20Nike Invincible Zoomx Miles: 5.40Nike Zoom Pegasus 2 Miles: 5.30Brooks Ghost 13 Miles: 5.30Saucony Triumph 18 Miles: 5.40
Total Distance
9.20

Nice to get out on a great morning and day off. Great run today, first 3.5 with Janell the rest solo. 

Nike Pegasus 37 Miles: 9.20
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Total Distance
5.40

Nice run, loving these 50 degree mornings.  Solo down to 300 N in Clearfield and back on the rail trail.

Nike Invincible Zoomx Miles: 5.40
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Total Distance
5.30

Cool out this morning early.  My hands got cold, don't want to wear gloves yet.  Nice run with Janell for 2.5, the rest solo.

Nike Zoom Pegasus 2 Miles: 5.30
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Total Distance
5.30

Super nice morning, especially with school out which meant less traffic crossing roads.  Solo up to 4800 S in Roy and back on the rail trail.

Brooks Ghost 13 Miles: 5.30
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Total Distance
5.40

Nice solo run down to 300 N in Clearfield and back on the rail trail.  Not too many people out today and a few geese taking off from Steed pond.

Saucony Triumph 18 Miles: 5.40
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Total Distance
30.60
Nike Pegasus 37 Miles: 9.20Nike Invincible Zoomx Miles: 5.40Nike Zoom Pegasus 2 Miles: 5.30Brooks Ghost 13 Miles: 5.30Saucony Triumph 18 Miles: 5.40
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