The Dude abides...

Week starting Jul 31, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
20.50
Nike Pegasus 37 Miles: 5.50Nike Invincible Zoomx Miles: 5.20Nike Zoom Pegasus 2 Miles: 5.30Saucony Triumph 18 Miles: 4.50
Total Distance
5.50

Nice Sunday morning easy run with Janell.  Got out a little late but the Rail trail is shady and nice, so not too hot.

Nike Pegasus 37 Miles: 5.50
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Total Distance
5.20

Really nice morning for 70 degrees.  Felt a little cooler.  Solo today north on the Rail trail to 4800 S in Roy and back.  Feeling better every day.

Nike Invincible Zoomx Miles: 5.20
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Total Distance
5.30

Out a little early with Janell for 2.5, the rest solo.

Nike Zoom Pegasus 2 Miles: 5.30
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Total Distance
4.50

Really warm out this morning and we got rained on, that was nice.  Ran the loop with Janell for 3.25 miles then ran around the big block by the house solo.

Saucony Triumph 18 Miles: 4.50
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Total Distance
20.50
Nike Pegasus 37 Miles: 5.50Nike Invincible Zoomx Miles: 5.20Nike Zoom Pegasus 2 Miles: 5.30Saucony Triumph 18 Miles: 4.50
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