The Dude abides...

Week starting Jul 26, 2020

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
23.30
Saucony Kinvara 9 Miles: 4.40Brooks Levitate 2 Miles: 5.10Saucony Ride 10 Miles: 3.10Nike Zoom Pegasus Turbo 2 Miles: 6.30Nike Pegasus 37 Miles: 4.40
Sun, Jul 26, 2020
Total Distance
4.40

Nice solo run this morning.  Taking this as a how is the recovery from being sick run.

Saucony Kinvara 9 Miles: 4.40
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Tue, Jul 28, 2020
Total Distance
5.10

Nice run this morning, still feeling fatigued but at least I can run easy.

Brooks Levitate 2 Miles: 5.10
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Wed, Jul 29, 2020
Total Distance
3.10

Nice and easy today with Janell north to 5600 in Roy on the Rail Trail and back.

Saucony Ride 10 Miles: 3.10
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Fri, Jul 31, 2020
Total Distance
6.30

Warm and windy out today usually means a so so run.  Turned out really good today, I felt much better.  First 3 with Janell the rest solo.

Kinda a down month mileage wise but getting 70+ miles and while surviving covid is a good thing.  I consider myself lucky to have had a mild case, given that it's still nothing to mess with.  It's a serious virus and should be taken seriously.  I was careful (masks, hand sanitizer, hand washing, necessary trips) and have no idea how I caught it.  I felt like there was definately a light at the end of the tunnel today.

Nike Zoom Pegasus Turbo 2 Miles: 6.30
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Sat, Aug 01, 2020
Total Distance
4.40

Nice hot run with Janell this morning.  Hot and windy made it kinda blah but good to get out.

Nike Pegasus 37 Miles: 4.40
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Totals
Total Distance
23.30
Saucony Kinvara 9 Miles: 4.40Brooks Levitate 2 Miles: 5.10Saucony Ride 10 Miles: 3.10Nike Zoom Pegasus Turbo 2 Miles: 6.30Nike Pegasus 37 Miles: 4.40
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