The Dude abides...

Week starting Jul 17, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Total Distance
27.30
Nike Pegasus 37 Miles: 5.20Saucony Triumph 18 Miles: 5.40Nike Zoom Pegasus 2 Miles: 5.60Nike Invincible Zoomx Miles: 7.50Brooks Ghost 13 Miles: 3.60
Total Distance
5.20

Got out a little late this morning and it was hot today.  Still nice to get out with Janell for 4.2, the last mile solo.

Nike Pegasus 37 Miles: 5.20
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Total Distance
5.40

Warm and very humid out today.  Nice run with Janell for 3 miles the rest solo.

Saucony Triumph 18 Miles: 5.40
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Total Distance
5.60

Just a touch of cool out this morning at 70 degrees.  Good to get out today, first 2.5 with Janell the rest solo.

Nike Zoom Pegasus 2 Miles: 5.60
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Total Distance
7.50

A little warm out this morning, I'm thankful for all the shade on the rail trail.  South from 2300 N to H Street in Clearfield and back.  Nice solo run today.

Nike Invincible Zoomx Miles: 7.50
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Total Distance
3.60

Nice and easy with Janell today to 5600.

Brooks Ghost 13 Miles: 3.60
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Total Distance
27.30
Nike Pegasus 37 Miles: 5.20Saucony Triumph 18 Miles: 5.40Nike Zoom Pegasus 2 Miles: 5.60Nike Invincible Zoomx Miles: 7.50Brooks Ghost 13 Miles: 3.60
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