The Dude abides...

Week starting Jun 26, 2022

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:

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Miles:This week: 0.00 Month: 4.30 Year: 48.70
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 397.90
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 34.20
Saucony Endorphin Speed 4 Lifetime Miles: 4.10
Total Distance
23.50
Nike Zoom Pegasus 2 Miles: 9.60Saucony Triumph 18 Miles: 4.30Brooks Ghost 13 Miles: 5.30Nike Pegasus 37 Miles: 4.30
Total Distance
4.50

Nice Sunday morning with Janell. Ran the loop extended. 

Nike Zoom Pegasus 2 Miles: 4.50
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Total Distance
4.30

Solo over to 5600 S and back plus some add ons to make 4.  Glad I got out, had a head ache and wasn't going to run.

Saucony Triumph 18 Miles: 4.30
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Total Distance
5.30

Up early with Janell on a nice morning for 3.25.  The rest solo.

Brooks Ghost 13 Miles: 5.30
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Total Distance
4.30

Early out with Janell on a warm morning.  Lots of shade on the rail trail north to 5600 and  back.

Nike Pegasus 37 Miles: 4.30
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Total Distance
5.10

In Island Park for the weekend. It's always a treat to run here. 2 miles with Janell the rest solo. 

Nike Zoom Pegasus 2 Miles: 5.10
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Total Distance
23.50
Nike Zoom Pegasus 2 Miles: 9.60Saucony Triumph 18 Miles: 4.30Brooks Ghost 13 Miles: 5.30Nike Pegasus 37 Miles: 4.30
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