The Dude abides...

Week starting May 23, 2021

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 3.10 Month: 3.10 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
21.40
Nike Pegasus 37 Miles: 6.10New Balance 1080 V10 Miles: 3.40Brooks Ghost 13 Miles: 5.40Nike Zoom Pegasus Turbo 2 Miles: 3.40Saucony Triumph 18 Miles: 3.10
Mon, May 24, 2021
Total Distance
6.10

Really nice out this morning. Good run today, I felt much better. No coincidence that the pollen levels are down from the rain yesterday.

Pollen Level:  5.2

Nike Pegasus 37 Miles: 6.10
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Tue, May 25, 2021
Total Distance
3.40

A little tired.  Didn't feel as good today as yesterday but not bad.  Good run.

Pollen level: 6.5

Oak, Mullberry, Mold: Medium

Sycamore, Maple/Box Elder, Willow, Cedar/Juniper, Grass, Plantain: Low

New Balance 1080 V10 Miles: 3.40
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Wed, May 26, 2021
Total Distance
5.40

Nice morning and a good run today.  I felt better today.

Pollen Level: 7.3

Oak: medium

Mulberry, Walnut, Grass, Mold:  low

Brooks Ghost 13 Miles: 5.40
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Thu, May 27, 2021
Total Distance
3.40

Nice run over to 5600 S in Roy and back on the rail trail.  Felt pretty good today.

Pollen level: 6.8

 

Nike Zoom Pegasus Turbo 2 Miles: 3.40
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Fri, May 28, 2021
Total Distance
3.10

Nice and easy over to 5600 S and back with Janell.  First time in a while.

Pollen level: 7.3

High - Mullberry

Medium - Oak, Grass, Plantain

Low - Walnut, Willow, Burch, Mold

Saucony Triumph 18 Miles: 3.10
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Totals
Total Distance
21.40
Nike Pegasus 37 Miles: 6.10New Balance 1080 V10 Miles: 3.40Brooks Ghost 13 Miles: 5.40Nike Zoom Pegasus Turbo 2 Miles: 3.40Saucony Triumph 18 Miles: 3.10
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