The Dude abides...

Week starting May 18, 2014

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.00
Saucony Cortana Red Miles: 10.00Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 10.00Brooks Pure Flow 2 Miles: 10.00
Mon, May 19, 2014
Total Distance
10.00

10 nice easy recovery miles on a windy morning.  Feeling ok, just taking it easy.

Saucony Cortana Red Miles: 10.00
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Tue, May 20, 2014
Total Distance
10.00

Another nice morning but really pretty windy up through South Ogden coming out of the canyon.  Not the best to run into the wind on slightly tired legs but I got it done and as always glad I got out.

Sketchers Go Run 2 Miles: 10.00
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Wed, May 21, 2014
Total Distance
10.00

Another 10 miler this week.  Looks kinda like a pattern.  Another great morning for a great run.  Almost didn't get out, I was up at 3:30 then fell asleep at 6 and somehow woke up at 6:30 at the last minute to get a run in.

Saucony Kinvara 4 Miles: 10.00
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Thu, May 22, 2014
Total Distance
10.00

Nice run again, this week has been great.  Still tired though, I need a good nights sleep.

Altra Instinct 1.5 Miles: 10.00
Comments(1)
Fri, May 23, 2014
Total Distance
10.00

Nice cruiser this morning.  1 loose pitbull who decided not to bite me, thank you!

Brooks Pure Flow 2 Miles: 10.00
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Totals
Total Distance
50.00
Saucony Cortana Red Miles: 10.00Sketchers Go Run 2 Miles: 10.00Saucony Kinvara 4 Miles: 10.00Altra Instinct 1.5 Miles: 10.00Brooks Pure Flow 2 Miles: 10.00
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