The Dude abides...

Week starting May 20, 2018

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
31.80
Nike Lunar Glide 7 Miles: 2.50Saucony Kinvara 7 Miles: 5.30Saucony Kinvara 1A Miles: 24.00
Mon, May 21, 2018
Total Distance
2.50

Nice easy recovery run with Bailey.

Nike Lunar Glide 7 Miles: 2.50
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Tue, May 22, 2018
Total Distance
5.30

This was supposed to be an easier recovery run but I guess my body wanted to run faster. Turned out to be a pretty good tempo run today.

Saucony Kinvara 7 Miles: 5.30
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Wed, May 23, 2018
Total Distance
7.50

Nice run around Clinton today.  I managed to run a little easier today and that was good.  A little warm out this morning but a nice cloud gave me some shade for a bit.

Saucony Kinvara 1A Miles: 7.50
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Thu, May 24, 2018
Total Distance
2.50

Easy cruise with Bailey over to 1800N down to 1500 W and back home.  They had the rail trail closed between 2300 N and 1800 N today.

Saucony Kinvara 1A Miles: 2.50
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Fri, May 25, 2018
Total Distance
8.00

Tired leg run today on a warmish morning.  Clinton -> Roy -> Clinton route today and for the bonus...no tripping.  Good thing my knees are still scabbed over from last week.

Saucony Kinvara 1A Miles: 8.00
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Sat, May 26, 2018
Total Distance
6.00

Nice run from middle fork inlet into Huntsville and back with Brandon, Emily, Tim, and Heather on a perfect morning. This was one of those mornings that I’m thankful that I run in such a great area.

Saucony Kinvara 1A Miles: 6.00
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Totals
Total Distance
31.80
Nike Lunar Glide 7 Miles: 2.50Saucony Kinvara 7 Miles: 5.30Saucony Kinvara 1A Miles: 24.00
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