Out past Mini Gu and back to the house. I felt pretty good once I got back to the house so I tacked on another mile. I started out a little rough but then I steadly improved each mile and felt stronger as the run went on, more fluid. My average pace was 9:15 with a total time of 1:06:10, I finished up with some lower body weights.
Happy 4th!
See you tomorrow.
|