Got up early and ran out to the Cove Pond and back. Did 2 X 1 mile repeats. Mile 5 was 5:32, recovered for 6 and ran mile 7 in 5:26. Cooled down a mile on Leila. 7:14 ave for the 8 miles.
PM- Ran out on Leila and Mirabella and back. Cooler with some cloud cover this afternoon, but still warm. 7:24 pace.