Stay fit and healthy. Run a decent Boston and St. George marathon.
Long-Term Running Goals:
Keep fit and stay semi-competitive as long as I can.
Personal:
I have a wonderful wife and son and we live in Riverton/Herriman Utah. I am a high school teacher, and head coach for cross country and track at Mountain Ridge High.
Ran bymyself and went up Rosecrest and Crown Rose to Emeline. Turned around and went down Prospero, Leila, and Juniper for a fast mile. 5:22. 7:14 ave after miy cool down mile on Leila.
Achilles is a bit sore, but I should be fine on Saturday
Mizuno Precision 13 Miles: 4.00
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
