| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
Kinvara (white) Miles: 40.10 | Sketchers Miles: 25.70 | 2018 Miles: 178.40 | Lunar (red) Miles: 18.20 | Adidas Boston Red Miles: 13.30 | Kinvara 4 (Blue) Miles: 22.20 |
|
| | Washougal
|
Kinvara (white) Miles: 6.00 | Sketchers Miles: 2.00 | 2018 Miles: 20.00 |
| Add Comment |
| | Chick-fil-A
|
Lunar (red) Miles: 6.60 | 2018 Miles: 4.50 |
| Add Comment |
| | Fred Meyer
|
Adidas Boston Red Miles: 6.20 | 2018 Miles: 8.00 |
| Add Comment |
| | Church
|
Kinvara (white) Miles: 5.10 | 2018 Miles: 18.00 |
| Add Comment |
| | 205
|
Kinvara 4 (Blue) Miles: 10.00 | 2018 Miles: 14.20 |
| Add Comment |
| | My neighborhood
|
Sketchers Miles: 3.50 | 2018 Miles: 3.30 |
| Add Comment |
| | Chick-fil-A and Les Schwab
|
Kinvara (white) Miles: 10.00 | 2018 Miles: 14.50 |
| Add Comment |
| | Washougal
|
Sketchers Miles: 7.00 | 2018 Miles: 16.60 |
| Add Comment |
| | Chick-fil-A and Timbers.
|
Kinvara (white) Miles: 7.20 | 2018 Miles: 6.10 |
| Add Comment |
| | Wells loop
|
Lunar (red) Miles: 8.20 | 2018 Miles: 5.70 |
| Add Comment |
| | Church
|
Adidas Boston Red Miles: 7.10 | 2018 Miles: 13.20 |
| Add Comment |
| | Fred Meyer
|
Sketchers Miles: 7.20 | 2018 Miles: 0.50 |
| Add Comment |
| | 500 & 205 & 14
|
Kinvara (white) Miles: 8.80 | 2018 Miles: 29.50 |
| Add Comment |
| | Neighborhood
|
Sketchers Miles: 4.00 | 2018 Miles: 4.40 |
| Add Comment |
| | East Wells Loop.
|
Kinvara 4 (Blue) Miles: 6.00 | 2018 Miles: 0.70 |
| Add Comment |
| | Neighborhood
|
Sketchers Miles: 2.00 | 2018 Miles: 1.00 |
| Add Comment |
| | Highway
|
Kinvara 4 (Blue) Miles: 6.20 | 2018 Miles: 17.70 |
| Add Comment |
| | 4:30 AM before flight to Chicago.
|
Lunar (red) Miles: 3.40 | 2018 Miles: 0.50 |
| Add Comment |
| | Chicago treadmill.
|
Kinvara (white) Miles: 3.00 |
| Add Comment |
| |
Kinvara (white) Miles: 40.10 | Sketchers Miles: 25.70 | 2018 Miles: 178.40 | Lunar (red) Miles: 18.20 | Adidas Boston Red Miles: 13.30 | Kinvara 4 (Blue) Miles: 22.20 |
|
|
|
Debt Reduction Calculator |
|
New Kids on the Blog (need a welcome):
Lone Faithfuls (need a comment):
|