| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Sketchers Miles: 52.60 | 2018 Miles: 105.30 | Kinvara 4 (Blue) Miles: 28.00 | Lunar (red) Miles: 16.00 | Kinvara (white) Miles: 34.80 |
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| | Chick-fil-A and 34th.
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| Sketchers Miles: 8.50 | 2018 Miles: 12.60 |
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| | East loop
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| Kinvara 4 (Blue) Miles: 4.00 | 2018 Miles: 3.50 |
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| | Fred Meyer
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| Sketchers Miles: 5.00 | 2018 Miles: 5.50 |
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| | Chick-fil-A
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| Lunar (red) Miles: 6.00 | 2018 Miles: 8.00 |
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| | East loop
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| Kinvara 4 (Blue) Miles: 5.00 | 2018 Miles: 2.20 |
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| | Neighborhood
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| Kinvara (white) Miles: 6.00 | 2018 Miles: 10.00 |
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| | 205, 14, Prune Hill.
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| Sketchers Miles: 10.00 | 2018 Miles: 21.10 |
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| | Fred Meyer.
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| Lunar (red) Miles: 5.00 | 2018 Miles: 0.70 |
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| | Timbers
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| Sketchers Miles: 6.30 | 2018 Miles: 1.00 |
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| | Fred Meyer
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| Kinvara (white) Miles: 5.30 | 2018 Miles: 0.60 |
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| | Target
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| Sketchers Miles: 5.40 | 2018 Miles: 23.50 |
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| | Church
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| Kinvara (white) Miles: 5.50 | 2018 Miles: 0.70 |
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| | Frontage road and McGillvery.
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| Kinvara 4 (Blue) Miles: 11.00 | 2018 Miles: 3.60 |
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| | Wells Loop.
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| Kinvara (white) Miles: 6.80 | 2018 Miles: 5.00 |
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| | chickfila and elementary school.
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| Kinvara (white) Miles: 5.20 | 2018 Miles: 3.90 |
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| | Fred Meyer
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| Lunar (red) Miles: 5.00 | 2018 Miles: 3.30 |
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| | Hotel treadmill.
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| | Target north to Safeway and home.
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| Kinvara 4 (Blue) Miles: 8.00 |
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| | 14 and back
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| Kinvara (white) Miles: 6.00 | 2018 Miles: 0.10 |
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| Sketchers Miles: 52.60 | 2018 Miles: 105.30 | Kinvara 4 (Blue) Miles: 28.00 | Lunar (red) Miles: 16.00 | Kinvara (white) Miles: 34.80 |
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