| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Miles: | This week: | 0.00 |
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| Kinvara 4 (Blue) Miles: 69.80 | 2018 Miles: 27.00 | Sketchers Miles: 50.30 | Kinvara (white) Miles: 37.00 | Lunar (red) Miles: 49.50 |
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| | Church to winco
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| Kinvara 4 (Blue) Miles: 10.30 | 2018 Miles: 1.00 |
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| | Neighborhood
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| Kinvara 4 (Blue) Miles: 10.10 |
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| | Camp Alpine
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| Kinvara 4 (Blue) Miles: 8.00 |
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| | Camp Alpine
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| Kinvara 4 (Blue) Miles: 5.40 |
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| | Around the neighborhood
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| Sketchers Miles: 11.00 | 2018 Miles: 1.00 |
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| | Chickfila
PM: 4.5 miles in Pasco
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| Kinvara (white) Miles: 7.00 | Sketchers Miles: 4.50 | 2018 Miles: 1.00 |
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| | Costco loop.
PM: 4.4 miles in Boise
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| Kinvara 4 (Blue) Miles: 6.00 | 2018 Miles: 2.00 |
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| | Boise. Slept like junk.
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| Kinvara (white) Miles: 8.00 | 2018 Miles: 1.00 |
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| | Boise
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| Kinvara (white) Miles: 10.00 | 2018 Miles: 0.30 |
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| | Vancouver
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| Lunar (red) Miles: 6.00 | 2018 Miles: 2.00 |
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| | Costco loop
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| Kinvara 4 (Blue) Miles: 6.00 | 2018 Miles: 3.00 |
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| | Chickfila
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| Lunar (red) Miles: 8.00 | 2018 Miles: 6.30 |
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| | Middle school track
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| Kinvara 4 (Blue) Miles: 10.00 | 2018 Miles: 3.30 |
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| | Las Vegas at 5am. Still hot.
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| Lunar (red) Miles: 7.10 | 2018 Miles: 0.20 |
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| | Las Vegas. Hot and miserable after a late dinner and lots of walking/stNding yesterday.
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| Lunar (red) Miles: 9.10 | 2018 Miles: 0.20 |
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| | Chick-fil-A
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| Sketchers Miles: 8.00 | 2018 Miles: 2.00 |
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| | Neighborhood
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| Kinvara 4 (Blue) Miles: 8.00 | 2018 Miles: 0.20 |
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| | Church
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| Sketchers Miles: 8.50 | 2018 Miles: 0.20 |
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| | Roseburg
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| Kinvara (white) Miles: 8.00 | 2018 Miles: 1.10 |
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| | Roseburg
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| Lunar (red) Miles: 8.30 | 2018 Miles: 0.10 |
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| | Medford. Lots of smoke from forest fires.
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| Lunar (red) Miles: 11.00 | 2018 Miles: 1.40 |
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| | Home Depot to 164th and south to 34th.
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| Sketchers Miles: 8.30 | 2018 Miles: 0.70 |
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| | AM: 6 miles
PM: 4 miles in Eugene
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| Kinvara 4 (Blue) Miles: 6.00 | Kinvara (white) Miles: 4.00 |
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| Kinvara 4 (Blue) Miles: 69.80 | 2018 Miles: 27.00 | Sketchers Miles: 50.30 | Kinvara (white) Miles: 37.00 | Lunar (red) Miles: 49.50 |
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