It ain't Chinese algebra!

July 2015

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
231.00
Altra Instinct 1.5 Miles: 38.402015 $ Miles: 109.65LunaRacer (Orange) Miles: 66.20Saucony Kinvara (White) Miles: 67.10Adidas Mana (Black/Red) Miles: 40.90Saucony Kinvara 3 (Yellow) Miles: 18.30
Wed, Jul 01, 2015
Total Distance
4.00

Early. Better than nothing. 

Altra Instinct 1.5 Miles: 4.002015 $ Miles: 1.15
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Thu, Jul 02, 2015
Total Distance
9.20

Target North. 

LunaRacer (Orange) Miles: 9.202015 $ Miles: 2.90
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Fri, Jul 03, 2015
Total Distance
9.00

My neighborhood plus Big Al's. 

Saucony Kinvara (White) Miles: 9.002015 $ Miles: 3.15
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Sat, Jul 04, 2015
Total Distance
5.20

Camp Alpine. A few hikes afterwards. 

Adidas Mana (Black/Red) Miles: 5.202015 $ Miles: 0.65
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Mon, Jul 06, 2015
Total Distance
9.00

Timbers, Dog Park, HP. 

Saucony Kinvara 3 (Yellow) Miles: 9.002015 $ Miles: 4.60
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Tue, Jul 07, 2015
Total Distance
7.50

Around Target and the movies, then home.

Altra Instinct 1.5 Miles: 7.502015 $ Miles: 2.80
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Wed, Jul 08, 2015
Total Distance
6.00

Grass Valley Loop. 

LunaRacer (Orange) Miles: 6.002015 $ Miles: 3.85
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Thu, Jul 09, 2015
Total Distance
9.10

MVHS and Target North. 

Saucony Kinvara (White) Miles: 9.002015 $ Miles: 5.50
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Fri, Jul 10, 2015
Total Distance
7.70

Fishers Landing and Highway 14 for a bit.

LunaRacer (Orange) Miles: 7.702015 $ Miles: 2.75
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Sat, Jul 11, 2015
Total Distance
14.00

Loop around Dorthy Fox and back down by Kyocera. Then up the hill and modified Wells loop to Grass Valley golf course and home via Union HS. Then 1 mile with the boys in their bikes. 

Saucony Kinvara (White) Miles: 14.002015 $ Miles: 8.50
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Mon, Jul 13, 2015
Total Distance
10.00

Timbers, Dog Park, HP. 

LunaRacer (Orange) Miles: 10.002015 $ Miles: 5.65
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Tue, Jul 14, 2015
Total Distance
8.00

Timbers, Union HS.

Saucony Kinvara (White) Miles: 8.002015 $ Miles: 5.15
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Wed, Jul 15, 2015
Total Distance
9.00

Grass Valley Loop

LunaRacer (Orange) Miles: 9.002015 $ Miles: 4.15
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Thu, Jul 16, 2015
Total Distance
9.00

Timbers, Dog Park, Target North. Too much cake last night and too much junk food....this year. Really need to clean up my food intake. 

Saucony Kinvara (White) Miles: 9.002015 $ Miles: 4.55
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Fri, Jul 17, 2015
Total Distance
8.50

Fishers Landing. I'm tired...

Altra Instinct 1.5 Miles: 8.502015 $ Miles: 4.05
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Sat, Jul 18, 2015
Total Distance
13.00

Out and back beyond Camas Meadows, then 2 miles with boys on their bikes.

Adidas Mana (Black/Red) Miles: 13.002015 $ Miles: 6.60
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Mon, Jul 20, 2015
Total Distance
9.30

Timbers, dog park. 

Saucony Kinvara 3 (Yellow) Miles: 9.302015 $ Miles: 5.50
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Tue, Jul 21, 2015
Total Distance
8.00

Union HS

Adidas Mana (Black/Red) Miles: 8.002015 $ Miles: 3.40
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Wed, Jul 22, 2015
Total Distance
6.50

Wells Loop. 

LunaRacer (Orange) Miles: 6.502015 $ Miles: 3.20
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Thu, Jul 23, 2015
Total Distance
8.50

MVHS and Target North. 

Saucony Kinvara (White) Miles: 8.502015 $ Miles: 5.50
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Fri, Jul 24, 2015
Total Distance
9.10

Fishers Landing and HP, home via Mill Plain. 

Altra Instinct 1.5 Miles: 9.102015 $ Miles: 4.50
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Sat, Jul 25, 2015
Total Distance
11.60

Mill Plain to I-205 and back. Ran in rain for the first time in over a month. 

LunaRacer (Orange) Miles: 11.602015 $ Miles: 5.50
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Mon, Jul 27, 2015
Total Distance
9.60

Timbers, Dog Park, HP. 

Saucony Kinvara (White) Miles: 9.602015 $ Miles: 4.75
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Tue, Jul 28, 2015
Total Distance
7.00

Around Fred Meyer/Target/Home Depot. 

Adidas Mana (Black/Red) Miles: 7.002015 $ Miles: 2.05
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Wed, Jul 29, 2015
Total Distance
6.20

Timbers and back. 

LunaRacer (Orange) Miles: 6.202015 $ Miles: 2.35
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Thu, Jul 30, 2015
Total Distance
9.30

North Target and Dog Park. 

Altra Instinct 1.5 Miles: 9.302015 $ Miles: 3.30
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Fri, Jul 31, 2015
Total Distance
7.70

My neighborhood, then around the elementary school and a little with the family. 

Adidas Mana (Black/Red) Miles: 7.702015 $ Miles: 3.60
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Totals
Total Distance
231.00
Altra Instinct 1.5 Miles: 38.402015 $ Miles: 109.65LunaRacer (Orange) Miles: 66.20Saucony Kinvara (White) Miles: 67.10Adidas Mana (Black/Red) Miles: 40.90Saucony Kinvara 3 (Yellow) Miles: 18.30
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