| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Miles: | This week: | 0.00 |
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Saucony Kinvara (White) Miles: 17.70 | 2015 $ Miles: 80.65 | LunaRacer (Orange) Miles: 63.80 | Adidas Mana (Black/Red) Miles: 29.10 | Saucony Kinvara 3 (Yellow) Miles: 31.60 | Altra Instinct 1.5 Miles: 24.40 | Kinvara Black/Red Miles: 9.60 | Asics Speedstar Miles: 3.10 |
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| | Timbers, Dog Park, HP. Rained all run, which was awesome. Made my allergies go away after three days of torture.
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Saucony Kinvara (White) Miles: 10.10 | 2015 $ Miles: 7.50 |
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| | HP, Target and Mill Plain.
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LunaRacer (Orange) Miles: 6.00 | 2015 $ Miles: 1.90 |
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| | Union HS
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Adidas Mana (Black/Red) Miles: 6.00 | 2015 $ Miles: 2.15 |
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| | North Target
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LunaRacer (Orange) Miles: 10.00 | 2015 $ Miles: 4.25 |
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| | My neighborhood |
Saucony Kinvara 3 (Yellow) Miles: 7.00 | 2015 $ Miles: 4.15 |
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| | Evergreen HS and 205 interchange. Home via mill plain.
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LunaRacer (Orange) Miles: 15.00 | 2015 $ Miles: 6.35 |
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| | Timbers, skate park, HP.
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Altra Instinct 1.5 Miles: 9.00 | 2015 $ Miles: 5.55 |
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| | Timbers
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Saucony Kinvara 3 (Yellow) Miles: 5.10 | 2015 $ Miles: 4.50 |
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| | Timbers
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Altra Instinct 1.5 Miles: 4.90 | 2015 $ Miles: 7.50 |
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| | Target north.
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Saucony Kinvara (White) Miles: 7.60 | 2015 $ Miles: 4.25 |
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| | Nothing. Drive to Boise last night. On to Provo this morning. Is there a worst place on earth? | Add Comment |
| Race: |
Utah Valley Marathon (26.2 Miles) 03:08:00 | | I signed up for this race in April, then got the flu the following day. That lasted 4 days, followed by a cough that lasted 5 weeks. Bruised my ribs from coughing so much and only ran one training run of 20 miles. Needless to say, I've never been so unprepared for a race. Ran with a buddy in hopes of helping him qualify for Boston. Paced him for 22 miles and then he hit the wall and after struggling the final 4 miles, he missed the mark by 6 minutes. Had a fun trip anyway, ate some good food, and enjoyed the weekend. |
LunaRacer (Orange) Miles: 26.20 | 2015 $ Miles: 0.15 |
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| | Mill Plain to Target, then home via 20th. |
Kinvara Black/Red Miles: 6.00 | 2015 $ Miles: 1.85 |
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| | Timbers and back.
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Altra Instinct 1.5 Miles: 5.50 | 2015 $ Miles: 3.90 |
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| | Around the neighborhood. Slept like junk. Low motivation.
3.1 in the evening when my car was at Jiffy Lube. |
Kinvara Black/Red Miles: 3.60 | 2015 $ Miles: 0.20 | Asics Speedstar Miles: 3.10 |
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| | Around Target and home, then a mile with the kids.
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Saucony Kinvara 3 (Yellow) Miles: 9.00 | 2015 $ Miles: 2.15 |
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| | HP, Dog Park, Timbers.
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Adidas Mana (Black/Red) Miles: 8.50 | 2015 $ Miles: 3.05 |
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| | South to 34th, north to HP and home via Mill Plain.
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LunaRacer (Orange) Miles: 6.60 | 2015 $ Miles: 2.30 |
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| | Fishers Landing Loop
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Adidas Mana (Black/Red) Miles: 6.80 | 2015 $ Miles: 3.10 |
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| | Timbers and home.
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Altra Instinct 1.5 Miles: 5.00 | 2015 $ Miles: 1.40 |
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| | Timbers and HP, then just a bit with Andrea.
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Saucony Kinvara 3 (Yellow) Miles: 10.50 | 2015 $ Miles: 10.40 |
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| | To church and home via Mill Plain.
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Adidas Mana (Black/Red) Miles: 7.80 | 2015 $ Miles: 4.05 |
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Saucony Kinvara (White) Miles: 17.70 | 2015 $ Miles: 80.65 | LunaRacer (Orange) Miles: 63.80 | Adidas Mana (Black/Red) Miles: 29.10 | Saucony Kinvara 3 (Yellow) Miles: 31.60 | Altra Instinct 1.5 Miles: 24.40 | Kinvara Black/Red Miles: 9.60 | Asics Speedstar Miles: 3.10 |
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