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June 2021

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Location:

Portland,OR,

Member Since:

Nov 02, 2005

Gender:

Male

Goal Type:

Other

Running Accomplishments:

5K: 15:41-Portland Track Festival 2010

10K: 31:34-Linfield College (Track) 2012

10 Mile: 51:57-Pear Blossom 2009

1/2 Marathon: 1:10:42-Foot Traffic Flat 2010

Marathon: 2:29:35-Newport 2013

50K: 3:48:06-Weiser River 50K 2021

Short-Term Running Goals:

Next Race:

12-hour race, sometime in 2021

100 mile race, sometime...

Long-Term Running Goals:

Sub 1:10 Half Marathon

Sub 2:30 Marathon

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
42.40
Total Distance
8.00

Bozeman, MT. Awesome trail system in town. I could totally live here. Not totally recovered from my race...the pace is still slooooow.

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Total Distance
4.00

Bozeman, MT. Left knee started to hurt last night after my run and felt worse today. Lingering from my race or from the rental car?

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Total Distance
3.00

Billings, MT. Left knee hurt the entire time. Not awesome. I think it was from the rental car driving across Montana...

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Total Distance
3.00

2.5 solo, then .5 with the dog. Left knee hurt.

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Total Distance
3.00

2 miles by myself, then 1 with the dog and the left knee started to hurt. Then played 90 minutes of ultimate frisbee...probably a mistake. 

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Total Distance
6.00

Neighborhood. Knee felt fine.

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Total Distance
4.00

Casper, WY along the Platte River. First 3.5 felt good, then left knee pain.

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Total Distance
4.00

Made it 3.75 miles and then my left knee was screaming in pain and I slowly/sadly walked home. Lame.

Taking the rest of the week (and possibly month) off to rest. Hope it helps.

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Total Distance
3.00

Ran to Hero's Park and thought maybe running barefoot would help. It didn't. Pain at 2 miles, then slowly walked home after 1 more mile. 

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Total Distance
2.20

2.2 mile walk with the dog, then lap swimming. 

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Total Distance
2.20

2.2 mile walk with the dog. Still resting the knee.

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Total Distance
42.40
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