| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| | Bozeman, MT. Awesome trail system in town. I could totally live here. Not totally recovered from my race...the pace is still slooooow.
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| | Bozeman, MT. Left knee started to hurt last night after my run and felt worse today. Lingering from my race or from the rental car?
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| | Billings, MT. Left knee hurt the entire time. Not awesome. I think it was from the rental car driving across Montana...
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| | 2.5 solo, then .5 with the dog. Left knee hurt.
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| | 2 miles by myself, then 1 with the dog and the left knee started to hurt. Then played 90 minutes of ultimate frisbee...probably a mistake.
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| | Neighborhood. Knee felt fine.
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| | Casper, WY along the Platte River. First 3.5 felt good, then left knee pain.
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| | Made it 3.75 miles and then my left knee was screaming in pain and I slowly/sadly walked home. Lame.
Taking the rest of the week (and possibly month) off to rest. Hope it helps.
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| | Ran to Hero's Park and thought maybe running barefoot would help. It didn't. Pain at 2 miles, then slowly walked home after 1 more mile.
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| | 2.2 mile walk with the dog, then lap swimming.
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| | 2.2 mile walk with the dog. Still resting the knee.
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