| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| | Temple Canal and frontage road to Eagle Island Park
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| | Meridian, around Settlers Park
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| | Trail run with Joe and Danny
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| | AM: 7.3 solo miles, then .5 with the puppy.
PM: 5.8 miles in Pocatello
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| | AM: 5 treadmill miles in Pocatello
PM: 5.6 miles in Idaho Falls
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| | 11.3 on Temple Canal, then .3 with the puppy.
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| | AM: 6.5 miles in Meridian
PM: 4.7 in Sandy, UT
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| | AM: 5 in South Jordan, UT
PM: 5.8 in Logan, UT, around USU
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| | Spurwing and then around Sawtooth.
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| | Super windy. so just ran loops around the neighborhood.
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| | 17 miles in the Boise Foothills with Joe. First long run in a while and almost bonked around mile 13. Weird...
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