| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Miles: | This week: | 0.00 |
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LunaRacer (Orange) Miles: 16.30 | 2016 $ Miles: 83.60 | Altra Instinct 1.5 Miles: 8.60 | Saucony Kinvara 3 (Yellow) Miles: 40.10 | Skechers Black Miles: 18.50 | Kinvara Black/Red Miles: 43.70 | Adidas Mana (Black/Red) Miles: 14.40 | Asics Speedstar Miles: 21.10 | Adidas Boston Boost Miles: 17.20 |
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| | Around Tyzer's house and home via Timbers. Super windy and cold.
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LunaRacer (Orange) Miles: 9.10 | 2016 $ Miles: 3.70 |
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| | Freaking wind! Bitter cold all week and I finally gave up. Maybe more tonight if it dies down. 30-40 mph gusts and only 29 degrees so it feels like 11 degrees with wind chill.
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Altra Instinct 1.5 Miles: 1.60 | 2016 $ Miles: 1.10 |
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| | Union HS
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Saucony Kinvara 3 (Yellow) Miles: 7.60 | 2016 $ Miles: 4.50 |
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| | Big Al's
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Skechers Black Miles: 4.60 | 2016 $ Miles: 1.75 |
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| | Similar to yesterday |
LunaRacer (Orange) Miles: 7.20 | 2016 $ Miles: 3.40 |
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| | MVHS and Target North.
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Saucony Kinvara 3 (Yellow) Miles: 8.20 | 2016 $ Miles: 2.75 |
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| | Fishers Landing.
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Skechers Black Miles: 6.20 | 2016 $ Miles: 1.15 |
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| | Around Evergreen HS and Winco, then home.
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Kinvara Black/Red Miles: 11.20 | 2016 $ Miles: 7.75 |
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| | Around Fishers Landing and Fred Meyer. Cold.
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Adidas Mana (Black/Red) Miles: 7.40 | 2016 $ Miles: 1.75 |
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| | Target North and HP.
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Saucony Kinvara 3 (Yellow) Miles: 7.00 | 2016 $ Miles: 3.80 |
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| | 34th to 164th to HP and home.
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Asics Speedstar Miles: 7.10 | 2016 $ Miles: 2.00 |
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| | Las Vegas, from the hotel to old downtown and back.
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Adidas Boston Boost Miles: 8.20 | 2016 $ Miles: 0.15 |
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| | Last run in Vegas for a long time (I hope).
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Adidas Boston Boost Miles: 9.00 |
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| | Same as last week; around Winco and Evergreen HS. Rain off and on which was annoying, but better than running The Strip in Vegas.
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Kinvara Black/Red Miles: 11.50 | 2016 $ Miles: 5.55 |
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| | HP, Target, Timbers. Best run in months. Actually had fun for a change...
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Saucony Kinvara 3 (Yellow) Miles: 9.00 | 2016 $ Miles: 12.85 |
| Comments(1) |
| | Cold and rainy. Felt good again though.
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Skechers Black Miles: 7.70 | 2016 $ Miles: 7.75 |
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| | Up and early around Fishers Landing before GR.
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Altra Instinct 1.5 Miles: 7.00 | 2016 $ Miles: 1.70 |
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| | Blah. Just blah. What a waste of a week. Glad it's over. |
Kinvara Black/Red Miles: 7.00 | 2016 $ Miles: 2.50 |
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| | Usual Monday.
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Saucony Kinvara 3 (Yellow) Miles: 8.30 | 2016 $ Miles: 2.15 |
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| | Past Fred Mayer, then back around walmart and home. |
Adidas Mana (Black/Red) Miles: 7.00 | 2016 $ Miles: 3.65 |
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| | Fred Meyer, then Costco and home.
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Asics Speedstar Miles: 7.00 | 2016 $ Miles: 4.40 |
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| | Fred Meyer, Target, HP.
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Asics Speedstar Miles: 7.00 | 2016 $ Miles: 2.00 |
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| | Mill plain to I-205 and back.
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Kinvara Black/Red Miles: 14.00 | 2016 $ Miles: 7.25 |
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LunaRacer (Orange) Miles: 16.30 | 2016 $ Miles: 83.60 | Altra Instinct 1.5 Miles: 8.60 | Saucony Kinvara 3 (Yellow) Miles: 40.10 | Skechers Black Miles: 18.50 | Kinvara Black/Red Miles: 43.70 | Adidas Mana (Black/Red) Miles: 14.40 | Asics Speedstar Miles: 21.10 | Adidas Boston Boost Miles: 17.20 |
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