| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Kinvara Black/Red Miles: 47.10 | 2016 $ Miles: 35.25 | Kinvara 4 (Neon) Miles: 67.60 | Kinvara 4 (Blue) Miles: 19.00 | Adidas Boston Boost Miles: 12.50 | Adidas Boston Red Miles: 33.10 |
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| | To church and back.
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| Kinvara Black/Red Miles: 7.30 | 2016 $ Miles: 2.50 |
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| | Church to Mill Plain and then around my neighborhood.
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| Kinvara 4 (Neon) Miles: 10.00 | 2016 $ Miles: 7.55 |
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| | HP, Dog Park, Timbers and home. Drizzly. Oh yeah...I also saw someone watering their lawn this morning. It's December 3rd....and raining non-stop in the northwest.
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| Kinvara Black/Red Miles: 11.00 | 2016 $ Miles: 3.50 |
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| | In Las Vegas. Avoided the strip and ran around UNLV and surrounding neighborhoods. So nice to get out of the rain and enjoy some sunlight.
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| Kinvara 4 (Blue) Miles: 10.00 | 2016 $ Miles: 0.25 |
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| | Ran around the UNLV campus once, then 6 miles around their track.
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| Kinvara 4 (Blue) Miles: 9.00 |
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| | Around the icy roadside my neighborhood. Good to be home and sleeping in my own bed. Vegas is lame...
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| Adidas Boston Boost Miles: 5.10 | 2016 $ Miles: 0.80 |
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| | Nothing. Ice storm in Portland. | | Add Comment |
| | Roads were still unrunable so I drove to a track. It was just as icy as the streets so I called it quits. |
| Kinvara Black/Red Miles: 0.30 |
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| | Hp, dog park, MVHS and movies. |
| Kinvara Black/Red Miles: 10.10 | 2016 $ Miles: 4.85 |
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| | Chick-fil-A and target north, then movies and home.
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| Adidas Boston Boost Miles: 7.40 | 2016 $ Miles: 5.80 |
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| | Fred Meyer, movies, Walmart. Freezing cold!
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| Kinvara 4 (Neon) Miles: 10.00 | 2016 $ Miles: 3.40 |
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| | Chick-fil-A to Shahalla and around the track for 2 miles. 19 degrees with 25 mph winds. Miserable...
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| Kinvara Black/Red Miles: 7.00 | 2016 $ Miles: 4.65 |
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| | Snow! Ran to Chick-fil-A and back, then the Wells loop to Union HS and 2 miles around the track, then home.
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| Kinvara Black/Red Miles: 11.40 | 2016 $ Miles: 1.95 |
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| | 10.2 miles around Blanding, UT. 🙄
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| Kinvara 4 (Neon) Miles: 10.20 |
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| | 4 miles on the treadmill before spending the entire day at Arches NP. Hiked over 7 miles, which is quite impressive for the little ones, I think anyway.
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| Adidas Boston Red Miles: 4.00 |
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| | Blanding run again. I've run all over the town in just two runs.
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| Kinvara 4 (Neon) Miles: 10.00 |
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| | Blanding. Ran 3 miles on the HS track, then south to the youth prison and back north in a zigzag fashion to the HS. 1 more mile on the track in the freshly fallen snow. Good run.
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| Adidas Boston Red Miles: 11.00 |
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| | 8 miles around the track in freshly fallen snow, then 2.4 around the school and highway.
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| Kinvara 4 (Neon) Miles: 10.40 |
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| | Final run in Blanding! West and south, then zigzag back north.
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| Adidas Boston Red Miles: 12.10 |
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| | Ran in SG and it was great. From my old house to bluff, then diagonal, blvd and river road, then home.
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| Kinvara 4 (Neon) Miles: 10.00 |
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| | Around morningside and Dixie MS, the old hospital and DSU. My old 'hood!
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| Adidas Boston Red Miles: 6.00 |
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| | Final run in SG and final run in 2017. Ran up to the Dixie, which sounded fun but actually was lame because it was so dark and I couldn't see anything. Then down to the Locker Room and home past the Sunbowl. It was a blast running in SG the few days I could and as for 2016; it was ok. Ran just a few more miles (2545 in 2016) than 2015 (2524) and I earned a bit more $. Hopefully I can win a race or two in 2017 for old times sake. ;)
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| Kinvara 4 (Neon) Miles: 7.00 |
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| Kinvara Black/Red Miles: 47.10 | 2016 $ Miles: 35.25 | Kinvara 4 (Neon) Miles: 67.60 | Kinvara 4 (Blue) Miles: 19.00 | Adidas Boston Boost Miles: 12.50 | Adidas Boston Red Miles: 33.10 |
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