| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Miles: | This week: | 0.00 |
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Skechers Red Miles: 18.90 | 2017 $ Miles: 175.80 | Adidas Boston Red Miles: 22.20 | Kinvara 4 (Blue) Miles: 61.40 | Lunar (red) Miles: 32.00 | Kinvara (white) Miles: 51.50 |
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| | Neighborhood
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Skechers Red Miles: 7.20 | 2017 $ Miles: 8.60 |
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| | Chick-fil-A
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Adidas Boston Red Miles: 5.00 | 2017 $ Miles: 7.60 |
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| | Orlando.
Humid.
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Kinvara 4 (Blue) Miles: 7.40 |
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| | Orlando.
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Kinvara 4 (Blue) Miles: 7.20 |
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| | Seaworld, Orlando.
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Kinvara 4 (Blue) Miles: 5.00 |
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| | Chick-fil-A
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Skechers Red Miles: 6.00 | 2017 $ Miles: 8.00 |
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| | Fred Meyer
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Adidas Boston Red Miles: 6.20 | 2017 $ Miles: 10.00 |
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| | Chick-fil-A and wells loop.
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Kinvara 4 (Blue) Miles: 11.20 | 2017 $ Miles: 18.20 |
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| | Timbers and Union.
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Skechers Red Miles: 5.70 | 2017 $ Miles: 2.80 |
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| | Church and back.
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2017 $ Miles: 2.90 | Lunar (red) Miles: 10.00 |
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| | Chick-fil-A and 14
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2017 $ Miles: 8.50 | Kinvara (white) Miles: 9.40 |
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| | North Target and Costco
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Adidas Boston Red Miles: 7.00 | 2017 $ Miles: 3.20 |
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| | Neighborhood
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2017 $ Miles: 5.50 | Kinvara (white) Miles: 5.00 |
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| | Frontage road to Fred Meyer and then back past the church.
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Kinvara 4 (Blue) Miles: 11.30 | 2017 $ Miles: 7.50 |
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| | Old wells loop
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2017 $ Miles: 3.90 | Lunar (red) Miles: 7.50 |
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| | Chickfila and south |
Kinvara 4 (Blue) Miles: 7.60 | 2017 $ Miles: 8.00 |
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| | Chick-fil-A
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2017 $ Miles: 7.20 | Kinvara (white) Miles: 6.50 |
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| | North MVHS
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2017 $ Miles: 8.80 | Lunar (red) Miles: 7.50 |
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| | church and back.
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2017 $ Miles: 15.00 | Kinvara (white) Miles: 10.30 |
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| | Chick-fil-A
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Adidas Boston Red Miles: 4.00 | 2017 $ Miles: 2.80 |
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| | Icy
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Kinvara 4 (Blue) Miles: 3.70 |
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| | Icy again.
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2017 $ Miles: 7.80 | Lunar (red) Miles: 7.00 |
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| | Target north.
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2017 $ Miles: 11.00 | Kinvara (white) Miles: 8.80 |
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| | Neighborhood
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Kinvara 4 (Blue) Miles: 8.00 | 2017 $ Miles: 5.00 |
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| | My neighborhood
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2017 $ Miles: 23.50 | Kinvara (white) Miles: 11.50 |
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Skechers Red Miles: 18.90 | 2017 $ Miles: 175.80 | Adidas Boston Red Miles: 22.20 | Kinvara 4 (Blue) Miles: 61.40 | Lunar (red) Miles: 32.00 | Kinvara (white) Miles: 51.50 |
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