| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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| Miles: | This week: | 0.00 |
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| Skechers Red Miles: 36.60 | 2017 $ Miles: 80.80 | Adidas Boston Red Miles: 50.20 | Kinvara 4 (Blue) Miles: 47.30 | LunarRacer (Lime/white) Miles: 6.10 |
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| | Chick-fil-A and Fred Meyer.
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| Skechers Red Miles: 7.00 | 2017 $ Miles: 14.50 |
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| | Timbers and Grass Valley Trail.
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| Adidas Boston Red Miles: 8.00 | 2017 $ Miles: 5.80 |
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| | My 'hood.
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| Skechers Red Miles: 8.00 | 2017 $ Miles: 10.60 |
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| | Chick-fil-A and highway 14
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| Adidas Boston Red Miles: 9.70 | 2017 $ Miles: 7.10 |
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| | Hawaii
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| Kinvara 4 (Blue) Miles: 8.00 |
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| | North along the beach, back south along the highway. Same course as the Ironman.
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| Kinvara 4 (Blue) Miles: 9.00 |
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| | Hawaii
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| Kinvara 4 (Blue) Miles: 6.60 |
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| | Hawaii
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| Kinvara 4 (Blue) Miles: 6.00 |
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| | Les Schwab to 164th and then around Walmart.
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| Adidas Boston Red Miles: 7.00 | 2017 $ Miles: 0.10 |
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| | Chick-fil-A
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| Skechers Red Miles: 7.60 | 2017 $ Miles: 12.00 |
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| | Neighborhood
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| LunarRacer (Lime/white) Miles: 6.10 | 2017 $ Miles: 8.80 |
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| | Deem Hills
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| Adidas Boston Red Miles: 8.70 |
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| | To the temple and back.
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| Kinvara 4 (Blue) Miles: 7.70 |
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| | Canal Train, Phoenix
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| Adidas Boston Red Miles: 7.00 |
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| | Thunderbird to the temple and home.
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| Kinvara 4 (Blue) Miles: 10.00 |
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| | Chick-fil-A and Timbers.
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| Skechers Red Miles: 7.50 | 2017 $ Miles: 7.20 |
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| | Fred Meyer
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| Adidas Boston Red Miles: 4.70 | 2017 $ Miles: 2.60 |
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| | Wells loop.
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| Skechers Red Miles: 6.50 | 2017 $ Miles: 5.10 |
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| | Chick-fil-A
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| Adidas Boston Red Miles: 5.10 | 2017 $ Miles: 7.00 |
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| Skechers Red Miles: 36.60 | 2017 $ Miles: 80.80 | Adidas Boston Red Miles: 50.20 | Kinvara 4 (Blue) Miles: 47.30 | LunarRacer (Lime/white) Miles: 6.10 |
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