| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
| Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 |
|
| |
| Adidas Boston Red Miles: 33.80 | 2017 $ Miles: 152.05 | Kinvara 4 (Neon) Miles: 48.80 | Skechers Red Miles: 33.40 | LunarRacer (Lime/white) Miles: 22.90 |
|
| | Chick-fil-A and home, then Union HS with my dad. Enjoyable to run with him, like always.
|
| Adidas Boston Red Miles: 9.00 | 2017 $ Miles: 7.00 |
| | Add Comment |
| | Movies and Fred Meyer.
|
| Kinvara 4 (Neon) Miles: 6.70 | 2017 $ Miles: 6.50 |
| | Add Comment |
| | To Highway 14 then to Prune Hill then home.
|
| Skechers Red Miles: 8.20 | 2017 $ Miles: 9.00 |
| | Add Comment |
| | Out past camas meadows and then back via the golf course and Costco.
|
| LunarRacer (Lime/white) Miles: 9.20 | 2017 $ Miles: 9.00 |
| | Add Comment |
| | Chick-fil-A and home, then to QFC and back. Rainy.
|
| Adidas Boston Red Miles: 7.30 | 2017 $ Miles: 10.50 |
| | Add Comment |
| | Neighborhood to Big Al's and back.
|
| Skechers Red Miles: 7.00 | 2017 $ Miles: 7.00 |
| | Add Comment |
| | Drove to Winco and then ran around the area for 8 miles.
2.3 miles with the boys on their bikes.
|
| Kinvara 4 (Neon) Miles: 10.30 | 2017 $ Miles: 14.90 |
| | Add Comment |
| | HP and back, then to Grass Valley park and back.
|
| LunarRacer (Lime/white) Miles: 6.70 | 2017 $ Miles: 6.00 |
| | Add Comment |
| | Chick-fil-A and Big Al's.
|
| Kinvara 4 (Neon) Miles: 6.00 | 2017 $ Miles: 5.30 |
| | Add Comment |
| | Chick-fil-A and target north, then Big Al's and home.
|
| Skechers Red Miles: 6.00 | 2017 $ Miles: 7.30 |
| | Add Comment |
| | Fred Meyer.
|
| LunarRacer (Lime/white) Miles: 5.00 | 2017 $ Miles: 3.45 |
| | Add Comment |
| | Mill Plain to I-205 and back.
|
| Kinvara 4 (Neon) Miles: 11.80 | 2017 $ Miles: 11.60 |
| | Add Comment |
| | HP and back.
|
| Skechers Red Miles: 5.20 | 2017 $ Miles: 5.50 |
| | Add Comment |
| | Fred Meyer to Walmart.
|
| Adidas Boston Red Miles: 6.00 | 2017 $ Miles: 3.30 |
| | Add Comment |
| | Around the neighborhood.
|
| LunarRacer (Lime/white) Miles: 2.00 |
| | Add Comment |
| | Fred Meyer
|
| Kinvara 4 (Neon) Miles: 4.00 | 2017 $ Miles: 2.70 |
| | Add Comment |
| | Chick-fil-A and Home Depot.
|
| Adidas Boston Red Miles: 5.00 | 2017 $ Miles: 7.50 |
| | Add Comment |
| | MVHS and Target North.
|
| Skechers Red Miles: 7.00 | 2017 $ Miles: 11.00 |
| | Add Comment |
| | Fred Meyer and movies.
|
| Adidas Boston Red Miles: 6.50 | 2017 $ Miles: 3.50 |
| | Comments(2) |
| | Drove to Elmers and ran around that neck of the woods.
|
| Kinvara 4 (Neon) Miles: 10.00 | 2017 $ Miles: 21.00 |
| | Add Comment |
| |
| Adidas Boston Red Miles: 33.80 | 2017 $ Miles: 152.05 | Kinvara 4 (Neon) Miles: 48.80 | Skechers Red Miles: 33.40 | LunarRacer (Lime/white) Miles: 22.90 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|