| Location: Portland,OR, Member Since: Nov 02, 2005 Gender: Male Goal Type: Other Running Accomplishments: 5K: 15:41-Portland Track Festival 2010
10K: 31:34-Linfield College (Track) 2012
10 Mile: 51:57-Pear Blossom 2009
1/2 Marathon: 1:10:42-Foot Traffic Flat 2010
Marathon: 2:29:35-Newport 2013
50K: 3:48:06-Weiser River 50K 2021 Short-Term Running Goals: Next Race:
12-hour race, sometime in 2021
100 mile race, sometime... Long-Term Running Goals: Sub 1:10 Half Marathon
Sub 2:30 Marathon
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Altra Instinct 1.5 Miles: 24.10 | 2015 $ Miles: 104.20 | Adidas Mana (Black/Red) Miles: 16.20 | Saucony Kinvara (White) Miles: 36.70 | LunaRacer (Orange) Miles: 18.80 | Saucony Kinvara 3 (Yellow) Miles: 40.40 | Kinvara Black/Red Miles: 24.30 | Adidas Boston Boost Miles: 14.10 | Asics Speedstar Miles: 7.10 |
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| | Timbers, Dog Park, HP.
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Altra Instinct 1.5 Miles: 8.20 | 2015 $ Miles: 4.10 |
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| | Target north, movie theater.
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Adidas Mana (Black/Red) Miles: 7.00 | 2015 $ Miles: 4.80 |
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| | Union HS, Grass Valley loop.
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Saucony Kinvara (White) Miles: 7.00 | 2015 $ Miles: 3.70 |
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| | Prune Hill Loop.
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LunaRacer (Orange) Miles: 6.00 | 2015 $ Miles: 4.50 |
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| | My neighborhood, Big Al's, then home.
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Saucony Kinvara 3 (Yellow) Miles: 7.00 | 2015 $ Miles: 4.40 |
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| | Movie theater and target north, then home via Home Depot. |
Kinvara Black/Red Miles: 10.00 | 2015 $ Miles: 5.55 |
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| | Las Vegas, from the Venitian to Stratosphere and back.
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Adidas Boston Boost Miles: 7.00 |
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| | Vegas, past Mandaly Bay and back. Saw two homeless guys fighting, so there's that...
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Kinvara Black/Red Miles: 7.10 |
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| | I left the strip and ran around UNLV. Better choice than yesterday and Monday. Only one more run in this horrible place.
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Adidas Boston Boost Miles: 7.10 |
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| | Final Vegas run. This is a good thing.
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Kinvara Black/Red Miles: 7.20 |
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| | To church and back.
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Saucony Kinvara 3 (Yellow) Miles: 8.00 | 2015 $ Miles: 5.80 |
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| | Movie theater and target north. |
Saucony Kinvara (White) Miles: 7.00 | 2015 $ Miles: 5.80 |
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| | HP, Timbers, home. |
Saucony Kinvara (White) Miles: 7.00 | 2015 $ Miles: 5.65 |
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| | Union HS and Timbers.
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Saucony Kinvara 3 (Yellow) Miles: 6.70 | 2015 $ Miles: 3.40 |
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| | Fred Meyer and back.
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LunaRacer (Orange) Miles: 5.00 | 2015 $ Miles: 3.50 |
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| | My neighborhood to Big Al's and back. |
Altra Instinct 1.5 Miles: 7.50 | 2015 $ Miles: 3.00 |
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| | Target and back. First bitter cold run of winter.
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Saucony Kinvara 3 (Yellow) Miles: 8.00 | 2015 $ Miles: 7.00 |
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| | Target north and movie theater.
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Saucony Kinvara (White) Miles: 7.70 | 2015 $ Miles: 7.65 |
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| | To church and back on Mill Plain.
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LunaRacer (Orange) Miles: 7.80 | 2015 $ Miles: 4.50 |
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| | To Safeway and home via McGillvery.
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Adidas Mana (Black/Red) Miles: 9.20 | 2015 $ Miles: 4.80 |
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| | To Chucks, around 7-11 on 164th and then North Target & HP.
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Saucony Kinvara 3 (Yellow) Miles: 10.70 | 2015 $ Miles: 6.90 |
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| | Around Big Al's and tvc tech center. Chilly out this morning. Had to bust out the pants. Found $6.20 in coins (dimes and nickels) at New Seasons. |
Saucony Kinvara (White) Miles: 8.00 | 2015 $ Miles: 11.30 |
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| | Fred Meyer, movies, Lowes.
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2015 $ Miles: 4.80 | Asics Speedstar Miles: 7.10 |
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| | Typical Monday, in reverse. Hp, dog park, Timbers.
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Altra Instinct 1.5 Miles: 8.40 | 2015 $ Miles: 3.05 |
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Altra Instinct 1.5 Miles: 24.10 | 2015 $ Miles: 104.20 | Adidas Mana (Black/Red) Miles: 16.20 | Saucony Kinvara (White) Miles: 36.70 | LunaRacer (Orange) Miles: 18.80 | Saucony Kinvara 3 (Yellow) Miles: 40.40 | Kinvara Black/Red Miles: 24.30 | Adidas Boston Boost Miles: 14.10 | Asics Speedstar Miles: 7.10 |
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